Life Time

Northern California

Life Time offers high-quality, professional coaching and technique instruction for all ages and abilities. We promote a lifetime of wellness through the sport of swimming in a safe and inclusive environment. 

Developmental One Group

Tuesday 4:15pm - 5:00pm

Wednesday 4:15pm - 5:00pm 

Thursday 4:15pm - 5:00pm

*This group will swim in our indoor lap pool for all seasons.

Developmental Two Group

Tuesday 5:00pm - 6:00pm

Wednesday 5:00pm - 6:00pm 

Thursday 5:00pm - 6:00pm

*This group will swim in our indoor lap pool for all seasons.

Bronze Group

Monday 4:15 pm - 5:15pm

Tuesday 4:15 pm - 5:15pm

Wednesday 4:15 pm - 5:15pm

Thursday 4:15 pm - 5:15pm

Friday 4:15 pm - 5:15pm

*This group will swim in our outdoor lap pool for all seasons as long as weather permits then they will practice in the indoor lap pool.

Silver Group

Monday 5:15pm - 6:45pm

Tuesday 5:15pm - 6:45pm (Dryland/Swim)

Wednesday 5:15pm - 6:45pm

Thursday 5:15pm - 6:45pm (Dryland/Swim)

Friday 5:15pm - 6:45pm

*This group will swim in our outdoor lap pool for all seasons as long as weather permits then they will practice in the indoor lap pool.

Gold Group

Monday 5:15pm - 6:45pm

Tuesday 5:15pm - 6:45pm (Dryland/Swim)

Wednesday 5:15pm - 6:45pm

Thursday 5:15pm - 6:45pm (Dryland/Swim)

Friday 5:15pm - 6:45pm

*This group will swim in our outdoor lap pool for all seasons as long as weather permits then they will practice in the indoor lap pool.