Life Time Northern California

Life Time offers high-quality, professional coaching and technique instruction for all ages and abilities. We promote a lifetime of wellness through the sport of swimming in a safe and inclusive environment. 

Life Time Swim - Northern California: Folsom

Age Group - Competitive Swimming

Life Time Northern California Swim Team offers a variety of programs for swimmers of all ages and ability levels. It is the goal of Life Time to offer age specific training for all of our athletes geared towards challenging and developing each individual to the best of their abilities. All swimmers must complete a Swimming Assessment prior to joining the team so they may be properly placed in an appropriate group.

 

Swimming with Life Time Folsom you will receive superior training for youth of all experience levels. Our dedicated staff will ensure your athletes success.

Folsom - Coaches:

Andrew Savine, Head Coach
Age Group and Developmental 


Josh Gowdey, Asst Coach
Age Group and Developmental

Folsom - Training Groups:

Training Schedule - Developmental 1 Group:
Mon - Wed 4:00 to 4:45PM

Training Schedule - Developmental 2 Group:
Mon - Thu 4:00 to 4:45PM

Training Schedule - Bronze Group:
Mon - Fri 4:45 to 5:45PM

Training Schedule - Silver Group:
Mon - Fri 5:45 to 7:15 PM,

Training Schedule - Gold Group:
Mon - Fri 5:45 to 7:30 PM

 

For information about our different training levels please schedule a visit the Swim Services Desk located on the Indoor Pool Deck. Or feel free to contact our Aquatics Director for more information:   

Sarah Van Der Volgen,
Aquatics Manager,
[email protected],
(916) 597-9023.