Life Time Swim - Northern California

Welcome - About Us

Life Time strives to empower people to live a healthy lifestyle through swimming.  

Life Time strives to provide an exceptional aquatics experience through premier facilities and programs, by placing safety first while demonstrating the highest levels of knowledge, professionalism, and customer service.

Life Time Northern California Swim Team is here to provide a competitive, well balanced training environment that stresses both individual and team improvement while providing an opportunity for Life Time members to participate in a top-level competitive swim program. Our Team is open to swimmers of all ability levels.  

Life Time Northern California Swim Team has been structured on the premise that there are three basic phases of athlete development in our swimming program. At each level of the program, we continually try to evaluate and adapt to the multitude of factors, both scientific and sociological, that impact the growth and development of young athletes. Experience has taught us that the perfect developmental swimming program is a moving target that changes as the population we serve changes and as we learn more and more about the development of young people.