Dryland is cancelled on Wednesday (12/7) for all groups. Practice times are as follows: White - 3:45-5 pm Bronze 2 4:30-5:45 pm Blue - 5-6:30 pm Black 5:45-7:30 pm Please help spread the word to your teammates. Thanks for your support & GO NEPTUNES!!

Follow this link to view the "estimated" timeline for this weekend's "Swim Like the Dickens" meet held at SRJC. Please remember the new Pacific Swimming rule that requires all athletes to check in to the clerk of course at least 1 hour prior to the start of their race. Swim meets often run ahead or behind the posted timeline - this timeline is not set in stone so please plan accordingly. There are still a few volunteer jobs that need attention - food prep, hospitality, timing, etc. Thanks for your...

Neptune Swimming's Trident Newsletter 6th Edition is now ready for your reading pleasure. Follow this link to view the 6th edition http://www.teamunify.com/srn/__doc__/TridentNewsletter6thEdition.pdf or go to the Trident Newsletter tab at the top of the team's home page. Thank you to all of the athletes, parents and coaches who help contribute to this wonderful publication. It's a tremedous source of pride for all of us!!

NO practice for all groups on Friday, December 9th and Monday, December 12th due to the Neptune hosted swim meet "Swim Like the Dickens" being held at the SRJC campus Dec. 9-11. Thank you in advance to all of the parents volunteering your time to make our meets the best swim meets in the county! Good Luck Neptune swimmers!! Have fun swimming FAST and cheering on your teammates.

Hello Neptune families, We have our first winners of this year's Food Drive to Fight Hunger: 1st place - Emma Barton (Black group) 2nd place - Emma Johnson (Bronze 1) 3rd place - tie between Noah Reed (SH 1) & Hannah Hoffman (SH 2) Please continue bringing in food to help us fight hunger in Sonoma County - we will have the food bins until the end of December. Our goal for the team is over 1000 lbs of food donated to families in need and make sure no child...

We're all very busy this time of year but please take a minute to try and think of a couple of people in your life, who would want to support the Neptunes, and your son or daughter, by purchasing an ad in the Swim Like the Dickens meet program, and either personally approach them or send them this email. You'll be surprised at how many people respond with a YES! The Neptune Swim Team is a self sustaining, local non profit organization whose primary objective is to teach, train and...

Attention Neptune families, The new stroke & turn officials clinic will be held on Saturday morning Dec 10th at approx 9 am at our very own "Swim LIke the Dickens" meet at the SRJC. All interested persons should attend this clinic as it is the first step to becoming a S/T official for USA swimming. After a brief training video and discussion they will have the oppertunity to be mentored on the pool deck during the meet. We look forward to seeing you all there. Please contact Bill Sargis at...

Practice schedule for all groups for the week of November 21-26, 2011 Monday (11-21) & Tuesday (11-22) 7-9 am Black (dryland 9:15-10 am) 7:30-9 am Blue (dryland 9:15-10 am) 1-3 pm Elite (dryland 3:15-4 pm) Regular practice times for Bronze 1&2, White, Red 1&2, Seahorse 1&2, Pre-team 5-6:30 pm Gold, Silver and anyone (Elite, Black, Blue) who cannot make the earlier practices (dryland 4-4:45 pm) Wednesday (11-23) 7-9 am Elite, Black & Gold (athletes should choose 1 of these practices) 1-3 pm Elite, Black & Gold (athletes should choose 1...

Hello Neptune families, We've added computers, computer trainees and lane timing duties to the job sign up for the Dec. Swim Like the Dickens meet. Please go to the web site and fill in any open spaces. Thanks for your support & GO NEPTUNES!!

Dear Neptune Swimmers, The Trident Newsletter needs your help. Thanksgiving and holiday season are coming. And, we are sure that everyone have many things to be thankful for. This is also a fantastic time to share what you are thankful for with your teammates. If you would like to do so, please submit your “My Thankful list” to the Trident Newsletter email [email protected]. (Any format is fine) P.S. Also please send in baby pictures for the coming issue. The Trident newsteam