Hello Neptune Families, Dryland is cancelled today for all groups at Ridgway. Dryland will resume on Thursday at Ridgway for all groups. Thanks for your support & GO NEPTUNES!

Here is a list of current Neptune athletes preparing to compete at the collegiate level: Jenna Bauer - University of Arizona Micaela Luders - Cornell University Jon Knox - University of Southern California Shannon Fong - Cal Poly Angelica Nowack - (undecided) Georgia Tech, Emory or Carnegie Melon Celine Sargis - SRJC Here is a list of Neptune athletes currently competing in collegiate swimming: Molly Hannis - University of Tennessee Maya DiRado - Stanford University Sophia Yamauchi - UC Santa Barbara Karissa DeRousseau - Fresno State University Allie Davis -...

Hello Neptune families, White group dryland has been cancelled today. Regular dryland will resume on Thursday for the white group. Thanks for your support & GO NEPTUNES!

Neptune Families- There is NO practice on Saturday (01/18) and Monday (01/20). The regular practice schedule will continue on Tuesday, January 21st. Thank you and GO NEPTUNES!

Dear Neptune Families, Bronze 3 dryland will be from 5:30 - 6:00 on Tuesdays and Thursday starting next week. (Tuesday January 21st) This will be the dryland schedule until Thursday, February 6th. Swimming practice time stays the same at 6:15-7:30. Thanks and GO NEPTUNES!!!

Hello Elite, Gold & Silver groups, To view your practice schedule starting on Monday January 13th, 2014 click here Thanks for your support & GO NEPTUNES!

Hello Neptune families, Neptune Swimming has been tasked with running the computer room for the upcoming Zone 3 Championship meet at SRJC. We are looking for any volunteers that have experience running the computers to step forward and help us fullfill our obligation to the Zone and help run a smooth meet. We have over 80 athletes entered into the meet and at this time we have only 6 parent volunteers . Please sign up by clicking this link. Thanks for your support & GO NEPTUNES!

Dear Neptune Families, Below is the the schedule (@ Ridgway) for winter break weeks of (12/20/13-01/04/14) Friday Dec. 20: 1:30-3:30 pm Elite, Black, Gold 3:30-4 pm SH 1 & 2 3:30-5 pm Blue & BR 3 4-5:15 pm White NO practice for Reds & Bronze 1 Saturday Dec. 21: 7-10 AM Elite & Black group at Ridgway Dec 23, 26, 27, 30, Jan 2, 3: 7-10 am Elite & Black 3-4 pm Red 1 & 2 3-4:15 pm White 3:30-4 pm Seahorse 1 & 2 3-3:45 pm Bronze 1 4-4:45...

Hello Neptune families, Follow this link to enter into the 2014 Zone 3 Championship meet held at SRJC on January 18-19, 2014. Thanks for your support & GO NEPTUNES!

Hi Neptune families, Happy Holidays to all of you and your families. It gets a little crazy around this time of year with parties, shopping, school shows, vacation, and regular life and we'd like to get the team together for a fun filled TEAM DAY on Thursday December 19th at the SRJC indoor pool from 4-6 pm. All Neptune athletes are welcome to attend and participate with your teammates. In conjunction with the team day, the Santa Rosa Fire Department will be coming by the pool at 4 pm to...