Rhett is heading off to the Coast Guard and we are doing a thank you Rhett Hartwell breakfast at 8:30 this Saturday morning at the Crescent Inn (Zion Crossroads). He was an excellent addition to our coaching staff. His infamous dryland workouts will be long remembered. We will sure miss him.

Just to remind everyone we will be on Spring break from Monday, March 24th through Friday, April 4th. Other important dates to note: April 5th: Our stroke clinic begins Saturday, April 5th from 3-5. Please remember to tell your friends. This is a great way to get ready to swim this summer and a great way for new swimmers to become better swimmers. April 25: Our annual camping trip is Friday, April 25th at Broken Island. Come join the fun, even if you don't spend the night. This is a...

Hi All, Our last home meet was a big success, and our one day home meet this Saturday, March 22nd. will be even larger than the last one. We need everyone to pitch in and continue our reputation of putting on the best meets around! Here is the Warm Up (and timeline) information: Saturday: 11&U 12&O Warm Ups 6:55AM (8:40-12:54) 12:45PM (2:00 -5:40) Remember that we go on a two week break after this meet and will resume practice on April 7th.

Practice today is cancelled for today, March 17th. Please continue to watch this web site for annoucements about practice tomorrow. All of our purple, blue, and senior swimmers are encouraged to do a dryland workout at home this afternoon.

For those who feel they can make it safely, we will have practice today, January 29nd. We are offering an option to our purple group to come at 4:15 instead of the normal time so you can get home as early as possible. At best the temperatures are expected to be in the 20's by the end of practice so please dress appropriately.

Practice today is cancelled for today, March 3rd. Please continue to watch this web site for annoucements about practice tomorrow. All of our purple, blue, and senior swimmers are encouraged to do a dryland workout at home this afternoon.

No Friday Practice at Woodberry tonight. Good luck to our 13 and onlder swimmers this weekend!!!!

We were holding off to see if we might want to consider holding Friday practice at HN this afternoon. Unfortunately they are closed today. Kevin is reporting the main roads are clear so there will be practice at Woodberry this evening. For those Friday swimmers who feel they can make it safely you are encouraged to attend. If anyone needs a ride let me know. I will be picking up and dropping off at the usual points and times.

Practice today is cancelled for today, February 13. Please continue to watch this web site for annoucements about practice tomorrow. All of our purple, blue, and senior swimmers are encouraged to do a dryland workout at home this afternoon. Remember to send us pics of your snow man for our who built the best snow man contest!

This is a late developing storm and it looks like it will hit the area towards the end of practice or after practice. In the interest of safety, we are offering an option to our purple group to come at 4:15 instead of the normal time so you can get your practice ahead of the storm. Swimmers can leave practice at any time so parents feel they can make home safely.