| Practice Swim Suit (REQUIRED) |
- Must be different than competition suit
- Boys should wear jammers or briefs
- Girls should wear a one-piece training suit
- Rinse in cold water after use, squeeze dry do not twist and wring
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| Goggles (REQUIRED) |
- Should have two straps and not cover the nose
- Back-up pair recommended
- Available for purchase at front desk – swimmers will be required to purchase goggles if they do not have them or if they break at practice
- Rinse with clean water after use, do not rub inside lenses. Use "anti-fog spray" occasional and just dip in pool to clear.
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| Practice Cap (REQUIRED) |
- Should be able to cover all hair on the head
- Back-up cap is recommended
- If the hair is longer than eyebrows, a cap is required for practice
- Available for purchase at the front desk – swimmers will be required to purchase a cap if their hair is too long or if it breaks at practice
- Look for long hair caps if your cap keeps slipping.
- Rinse with cool, clean water after use. Let dry inside and out.
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| Sneakers (REQUIRED) |
- Mandatory at every practice for dryland workouts in other areas of the facility
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| Towel |
- And extra towel may be desired for dryland workouts and to dry off after practice
- Available for use from the front desk – must be returned to laundry baskets after use
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| Competition Suit/Competition Cap (REQUIRED for MEET PARTICIPATION) |
- A higher quality suit worn only for swim meets.
- Do not wear to practice except maybe a few times to get comfortable in it.
- Available to purchase from swimoutlet.com. "Alliance Navy and Gold T-back". Try on suits available at the pool (see Booster Club officer).
- A team logo cap that is only worn for swim meets to prolong life of cap - see coach/booster club for purchase
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| Practic Gear * (REQUIRED for all competitive Fall/Winter group participants, see practice group label) *Gear recommendations and packages will be sent out and available for purchase on swimoutlet.com by September 7th. |
Gold/Silver LITE and Bronze Advanced/LITE:
- Fins
- Pull Buoy
- Kick board
- Mesh Bag for equipment
Gold/Silver Advanced:
- Paddles
- Snorkle
- Fins
- Pull Buoy
- Kickboard
- Mesh Bag for equipment
All Swimmers:
- Yoga Mat + Carrying Strap
- Composition Notebook in Gallon Ziploc Bag + Pen
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