Hello Senior Silver Gold Swimmers & Parents, Here are some updates and reminders as we progress forward? 1. 2025 Eastern Committee Championships hosted by TMEC February 1st & 2nd. Just 4 days until this exciting meet. Additional information will be sent out as it becomes available. Parents! Thank you in advance for all your volunteer efforts. YOU are so valuable in running these events. Thank you! 2. Weekly Practice Reminder / Update: Monday: Endurance / Kick / Swim Tuesday: Speed! Wednesday: Tempo / Pace Thursday: Drill / Recovery Friday: Meet...

Hello Silver Gold Swimmers & Parents, Congratulations Amanda, Maya, Alex, Emory and Jon for representing TMEC at the Road To LA 2028 Senior Meet in La Mirada. We raced and we learned. Now onto Eastern Committee Champs. Here are some updates and reminders as we progress forward? 1. Great job swimmers for your efforts this past weekend. Keep working and look to the future. Thank you parents for your volunteer efforts at our Intrasquad Meet this past weekend. This particular meet was new to our portfolio of events and your...

Hello Senior Silver & Gold Swimmers and Parents, Here are some updates and reminders as we head into our second week of the 2025 swim season. "GO RIGHT AWAY!" "Set Yourself Apart!" "You'll Never Know Unless You GO!" 1. Road To LA Swim Meet January 17th - 20th. Updates and reminders will be sent out Thursday. Pysch Sheets and Estimated Timelines are posted on your Events Page. 2. January 18th TMEC New Year Intrasquad Tune Up Meet: Entries and being finalized. We look forward to high volumes of cheering from...

Hello Senior Silver and Gold Swimmers and Parents, Here are some updates and reminders as we head into our second week of the 2025 swim season. We Never Lose. Either We Win Or We Learn! 1. Road To LA Swim Meet January 17th - 20th. For those who have qualified, updates and reminders will be sent out as we approach this event. Entries are being finalized and will be sent in by Wednesday of this week. 2. January 18th TMEC New Year Intrasquad Tune Up Meet: Sign Up! TMEC will...

Happy New Year Senior Silver and Gold Swimmers and Parents, Here are some updates and reminders as we kick off the New Year: 1. Practice tomorrow - MMHS from 1-3pm: Swimmers will meet in the bleachers at 1pm for a 30 minute group goal meeting. Bring a notebook or journal to take notes. You / We will be utilizing this notebook / journal throughout the season so be proud of this item. We will come up with our training / competition goals and theme for 2025. 2. 2025 Temecula Swim...

Merry Christmas & Happy Holidays Senior Silver & Gold Swimmers and Parents, Here are some updates and reminders as we head into the new year while enjoying this well deserved break. 1. While you are out of the pool, I encourage you to stay athletic. For example, go for a nice walk, short run, ride your bike or visit the ocean. Stay in touch with your core muscle groups by doing abdominal work. Take this opportunity to stretch too. By staying athletic, your return to the pool on January 2nd...

Hello Senior Silver & Gold Swimmers, We never lose. Either we win or we learn! 1. Looking ahead: 6 Days to WAGS 5 Days to Sectionals Reminders: Updates and reminders are being posted on each event on your Events Page as they become available. If you have any questions, please let me know. Training Plan this week: Monday: Heavy Kick - Resistance to Assistance - Starts - Turns - Finishes Tuesday: Drill - Technique - Broken Swims Wednesday: Tempo - Pace - Assistance Thursday: Misc. Preparation Friday: Misc. Preparation (Coach...

Hello Senior Silver and Gold Swimmers and Parents, Wow! It's that time of our swim season. We had a great meet at Palm Desert this weekend. Thank you for attending. Exciting to watch new WAGS cuts achivevd and some potential move ups! Lots of learning experience too. We never lose. Either we win or we learn! 1. Looking ahead: How many days until WAGS? 12 Days How many days until Sectionals? 10 Days WAGS: We have close to 50 TMEC qualifiers! SECTIONALS: We have 5 qualified! Updates and reminders will...

Hello Senior Silver and Gold Swimmers and Parents, Here are some important updates and reminders as we head into the week of December 2nd - 8th. 1. Mark your calendars. We have a Senior Silver and Gold Holiday Gathering Saturday, December 14th! https://www.gomotionapp.com/team/wzscstsc/page/events#/team-events/upcoming/1583545 Please sign up for this event! If you will NOT attend, please DECLINE the event. This helps our planning tremendously. 2. Reminder of our continued strategic weekly training plan. Monday: Heavy Kick / Endurance. Tuesday: Speed! Wednesday: Pace / Tempo Training. (Challenge Set!) Thursday: Drill / Recovery...

Hello Senior Silver and Gold Swimmers and Parents, Here are some important updates and reminders as we head into the week of November 25th - December 1st. 1. Mark your calendars. We have a Senior Silver and Gold Holiday Gathering Saturday, December 14th! https://www.gomotionapp.com/team/wzscstsc/page/events#/team-events/upcoming/1583545 Additional Updates and Reminders for this event will be sent out next week, as well as communicated at practice. Please sign up for this event! If you will NOT be attending, please DECLINE the event. This helps our planning tremendously. 2. Reminder of our continued strategic...