FONTANA AQUATICS CLUB

We Choose EXCELLENCE

JUNIOR MINI

(6-10 years old)

 

Coach: Isabel Meelarp

 

Junior Minis are experienced and highly motivated 8-10 year olds who demonstrated commitment to swimming as a competitive sport. Junior Minis are C/B/BB+ swimmers. Stroke technique and race patterns are emphasized, endurance and overall fitness is improved as we build the consept of team unity and support. Goals are to achieve better race times, improve technique through aerobic work, and above all, FUN! 

Swimmers in Junior Minis must attend at least 3 practices a week and are expected to compete in meets monthly. 60% practice attendance and regular meet participation is required to remain in the group.

 

JUNIOR ADVANCED

(9-13 years old)

 

Coach: Jennifer Espinoza

 

High performance program for swimmers 9-13. Junior advanced is comprised of experienced swimmers, who traditionally have achieved BB+ race times

at local and regional competitions. The focus for the group is to refine skills, apply foundational core values and begin learning principles of leadership.

Recommended participation is 4-5 days per week.Dryland is offered in complement to swim sessions with a goal of increasing awarness, balance,

and improving overall athleticism.