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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| COMPETITIVE |
January 5 |
January 6 |
January 7 |
January 8 |
January 9 |
January 10 |
J 11 |
| Senior Elite (Coach Renata) |
5:00-5:30 pm dryland 5:30-7:30pm swim |
5:00-5:50pm dryland 6:00-7:30pm swim |
5:00-5:20pm meeting 5:30-7:30pm swim |
5:00-5:50pm dryland 6:00-7:30pm swim |
5:00-5:20pm dryland 5:30-7:30pm swim |
8:30-11:00am swim |
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| Senior Advanced (Coach Jennifer) |
6:30-6:50pm dryland 7:00-8:30pm swim |
6:30-8:30pm swim |
6:30-6:50pm dryland 7:00-8:30pm swim |
6:30-8:30pm swim |
6:30-6:50pm dryland 7-8:30pm swim |
8:30-10:30am swim (by invitation only) |
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| Senior (Coach Ethan) |
7:00-8:30pm swim |
6:30-6:50pm dryland 7:00-8:30pm swim |
6:30-6:50pm dryland 7:00-8:30pm swim |
6:30-6:50pm dryland 7:00-8:30pm swim |
7:00-8:30pm swim |
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| Junior Elite (Coach Renata) |
5:00-5:30pm dryland 5:30-7:00pm swim |
5:30-5:50pm dryland 6:00-7:30pm swim |
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5:30-5:50pm dryland 6:00-7:30pm swim |
5:00-5:20pm dryland 5:30-7:00pm swim |
8:30-10:30am swim |
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| Junior Advanced (Coach Jennifer) |
4:30-5:00pm dryland 5:10-6:30pm swim |
4:30-6:00pm swim |
4:00-4:20pm dryland 4:30-6:00pm swim |
4:30-6:00pm swim |
4:00-4:20pm dryland 4:30-6:00pm swim |
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| Junior Development (Coach Dorian) |
4:30-5:30pm swim 5:35-6:00pm dryland |
4:30-5:45pm swim |
4:00-4:20pm dryland 4:30-5:45pm swim |
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4:30-5:30pm swim 5:40-6:00pm dryland |
9-10:30am swim |
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| Junior Mini (Coach Isabel) |
5:00-6:00pm swim |
5:30-5:50pm dryland 6:00-7:00pm swim |
6:00-7:00pm swim |
5:30-5:50pm dryland 6:00-7:00pm swim |
5:00-6:00pm swim |
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