Charlottetown Bluephins Aquatic Club - Groups and Training Schedule 2025-2026
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About Us
Meet the team & Learn the terms
Board of Directors
POLICIES
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Programs
Pre Competitive Program
Competitive Program
Masters Program
Para Swimming
Registration Fees 2025-2026
Registration Info
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FAQS
Swimmer Info
CBAC Meet Schedule
Swim Standards
Track Times
Records
Scholarships
Team Gear
All Star Cresting
Team Aquatic Supplies
SWIMMER'S COMMITMENTS & GOALS
Attend practice and participate fully in the program
Attend club social events and the meets.
Have fun while learning how to swim better!
SWIMMER'S ARTICLES
The Day of a Swim Meet
Nov 2020 - The new LTAD for Swim Canada
Head Coach's Message
Competition Nutrition
Pre workout fluids and fuels
During workout fluids and fuels
Post workout fluids and fuels
Nutrition on the Road - Fast Food
Fluids For Athletes
Nutrition for Recovery
Training Diet
Leadership
Mental Toughness
Relaxation
Setting Goals
Winning Mindset
Swim Meet Tips
