May Li wins gold in 100 back, breaks 15-17 Club Record an Open record as well as earns her first Senior National Time. A great race.

Distance events today provided a good start with plenty of best times and some medals. Here are top 10 results. 800 Free: Grace 5th Zoe Bronze Hattie 10th, May 10th. 1500 Free: Dima 5th, Cristian 7th Brian Gold. 800 free relay: 12&u girls 4th 15&0 girls 5th 14&u boys 7th 15&o boys 5th Hard Hat to Zoe for her first medal at Aaa's.

Congratulations to coach Kristine Lawson for acheiving the prestigous honour of NCAA All American. She earned this award during her senior year swimming at SFU. We are all proud of you Kristine!

Congratulations to coach Andrew Lennstrom, Wife Karen, and their family as they welcome a new baby girl to their home. She has been named Ashtyn Lilly Chow Lennstrom She weighed in at 7lbs 14 oz.

The seniors training in Hawaii spent New Year's Eve down at Waikiki bay watching some fireworks at midnight.

After 3 days of good racing, the results look good. We had 37 Finals during the day 3. New qualifiang standards were achieved by the following: Jeremy Au - Western 50 Back Victor Krawus - AGNats & Western 200 Breast A whole bunch of best times and new AAA , AGNats & western qualifier. Congrats to everyone! For a list of all results, please click here: Live Results : http://results.teamunify.com/canrr/2013/FastSwim/

May Li breaks the 30 second mark in the 50 Bk (29.99!) B Final to cap off a good meet for her. Auden Kim sets a BT in the B finals as well in 100 Br at 10576. Cristian Cristurean set a BT in 1500 earlier in the day at 1615.49. Overall the meet was once again very fast and with this type of depth Hyack swimmers had to stand tall in the morning and be ready. A challenging task to have to be at your ready every race. Our...

A solid day overall with tough competition for second swims throughout the meet. B finals for Chris Baker in 50 fly with a BT and Sara Whelan in the 400 Free who raced to just off her prelim BT in a good double 400 day. Prelim BT came from Mia, May and Inder in 200 back. May 100 IM, Aiden Kim 200 Br and Chris Baker 400 free. The girls in the 400 free relay stood up strong and were rewarded with some good splits for their effort.

Hyack had strong showing on day 2 of Fastswim with 38 Finals, numerous best times an club record in girls 15&17 & Open 50 fly 28.26 by Wendy Yang. Nichita Spatari - just 9 years old - 2 Finals and 3rd place in 50 Fly in 11 & under category. New qualifiang standards were achieved by the following: Carleen Gao - AAA 200 back Stella Porecellato - AAA 200 Back Sehajvir Singh - AGNats 200 Back Sophia Brunoro - AGNats 100 Breast Victor Krawus - AGNats 100 Breast

Mia Bottrill won the 200 Fly B final to start our first evening. Chris Baker followed with a bt in his 200 fly coming in 5th in the B. May Li raced a nice 100 back coming in 7 in the B final with a BT. Aiden Kim was our final individual swimmer where he was 5 th in the 50 Breast. Our 4*200 free relay for the girls saw 4 BT as they raced to 7th in their heat.