WHITE AND BLUE NEWSLETTER

         
 
 
 
White and Blue Newsletter
(February 3, 2026)
 
PRACTICE SCHEDULE
 
I apologize for posting the wrong practice schedule last week, forgetting Friday's cancelation.  Plain and simple....I blew it.  Please know, if you catch any mistakes in the Newsletter, you are not going to hurt my feelings....call me out with an email.  I would rather get it right and look like an idiot, than get it wrong and look like a bigger idiot.

February 4-7

  • Regular Winter Practice Schedule on Wednesday, Thursday, Friday, and Saturday for the Dolphins, White, and Blue Groupers.
  • No practice cancelations

February 9-14

Monday Tuesday Wednesday Thursday Friday Saturday
 
Dolphins
Dryland: 4:45-5:00pm
Practice: 5:00-5:45pm
 
Dolphins
Dryland: 4:45-5:00pm
Practice: 5:00-5:45pm
 
Dolphins
No Practice
Aces Swim Meet
White Group
Dryland: 4:30-4:45pm
Practice: 4:45-5:45pm
 
White Group
Dryland: 4:30-4:45pm
Practice: 4:45-5:45pm
 
White Group
Dryland: 4:30-4:45pm
Practice: 4:45-5:45pm
White Group
No Practice
Aces Swim Meet
Blue Group
Dryland: 5:45-6:00pm
Practice: 6:00-7:15pm
Blue Group
Dryland: 5:45-6:00pm
Practice: 6:00-7:15pm
Blue Group
Dryland: 5:45-6:00pm
Practice: 6:00-7:15pm
Blue Group
Dryland: 5:45-6:00pm
Practice: 6:00-7:15pm
Blue Group
Practice: 6:30-7:45pm
Blue Group
No Practice
Aces Swim Meet
  • New Spring Practice Schedule.....we will be changing the Blue Group's Monday thru Thursday practice times beginning February 23.  Not a big change, just want to get the kids home a little earlier.
  • White and Blue Group Workouts.....for those over-achieving swimmers who will be out of town during a vacation or any break, I have posted several workouts on our website.

SWIM MEETS  ​​ 

ACES Winter Invite

  • February 14-15
  • Arapahoe High School
  • Entries are closed
  • We will post warm up times, timeline, and heat sheets as soon as we receive
  • Swimmers qualifying for a new State Time will need to email [email protected] by midnight on Sunday, January 15
  • February 21
  • Regis Jesuit High School
  • Entry Deadline is February 11
  • This meet is for swimmers who are close to Silver State and State Qualification Times.  Please check with Coach Chris if you have questions.  State swimmers who have the max number of qualifications times should not do this meet (rest is best).
    • Swimmers qualifying for a new State time will need to let Coach Chris know during the meet (we will have a sign up sheet posted).  We need to send new State entries to Colorado Swimming immediately following the meet.
    • Swimmers qualifying for a new Silver State time will need to email [email protected] by midnight on February 21.
  • February 27-March 1
  • Arvada Aquatics Center
  • Entry Deadline February 12
    • ​Our deadline to turn in our team entries to Colorado Swimming is Monday, February 16.....this gives us time to double check entries.  Please know, CSI is very strict and won't let us add entries after February 16, except for new State times at the DSA Last Chance Meet (no exceptions)
  • State Qualification Times
    • Use the SCY (short course yards) column.  We will use the LCM (long course meters) column from April to July.
    • Swimmers may enter up to five (5) individual events per day, but must scratch down to and swim a maximum of three (3) individual events per day, a maximum of 7 total events for the meet.  Swimmers must pay for all events entered no refunds for changes or scratched events.
    • Best advice is to enter all events qualified, then scratch down when the psych sheet is posted (look at where you are ranked)
  • March 6-8
  • University of Denver
  • Entry Deadline February 19
    • Our deadline to turn in our team entries to Colorado Swimming is Monday, February 23.....this gives us time to double check entries.  Please know, CSI is very strict and won't let us add entries after February 23.  It's important to email me with any new Silver State times following the DSA Last Chance Meet.
  • Silver State Qualification Times
    • Use the SCY (short course yard) column.  We will use the LCM (long course meters) column from April to July.
    • Swimmers may enter three individual events per day.  No relays at Silver State.

Mighty Mini Meet

  • March 14
  • Heritage High School
  • Always my favorite meet.....who doesn't want to hang out with a bunch of 8 & Unders on a Saturday morning?  And, our 8 & Unders are awesome!!!  It's a great way to finish the short course season.
  • Entry Deadline - we don't have one yet.  To be honest, we generally don't get the information until a few weeks before the meet.

STROKE CLINICS

Butterfly and Breaststroke

  • White Group
    • ​Sunday, February 8
    • 10:00 to 11:00am
    • First 10 swimmers to sign up online
      • Registration will open on Friday, February 6 at 4:00pm
      • ​Registration is just like signing up for timing at a swim meet.....go to the Stroke Clinics page and click Job Sign Up
    • ​Cost is $10, cash or check (please make check payable to Chris Koerber)
  • ​Blue Group
    • ​Sunday, February 8
    • 11:15 to 12:15pm or 12:30 to 1:30pm (two clinics)
    • First 10 swimmers to sign up online (only sign up for one session)
      • ​Registration will open on Friday, February 6 at 4:00pm
      • Registration is just like signing up for timing at a swim meet......go to the Stroke Clinics page and click Job Sign Up
    • ​Cost is $10, cash or check (please make check payable to Chris Koerber)

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