Practice Groups:

High School: Open to all high school swimmers. If a high school swimmer cannot attend this practice group, please consult with coaches regarding the practice to attend.

Black (11 and over):  The most advanced group.  It is a competitive group that practices 5-6 x's per week for 60-90 minutes.  

Red (9-10):  The intermediate group.  The swimmers have knowledge of the 4 strokes.  They practice 5 x's per week for 60 minutes.  

Gray (8 and under/new swimmers):  Swims 3x week for 45 minutes.

Contacts:

HHAA President, Kate Hanisco [email protected]

HHAA Vice President/Director USA Swimming, Amy Alderson [email protected]