MOVE UP STANDARDS
All moves are made with both Group Coach's recommendations. A full move-up will be made after a trial period. Typical move ups happen 3 times a year. Fall at the start of the season, November, and following spring break.
Bronze (North & South) - to get into this group
- 200 free, 100 backstroke
- Minimum age 5+
Silver (North & South) - to get into this group
- 6 x 100 Free on 1:55; 3 x 100 IM on 2:10
- 8 1/2 years of age or older during the semester they move up
- Successfully complete diving sequence
- Must have competed in three (3) USA meets
Age Group Development (North & South) – to get into this group
- 300 Freestyle, 100 backstroke
- Minimum age 11+
Gold - to get into this group
- Requires 2 "BB" times
- 8 x 100 Free on 1:40; 3 x 200 IM on 3:50; 5 x 100 IM on 1:50
- 8 x 100 Back on 1:45 or 6 x 100 Fly on 1:50 or 6 x 100 Breast on 2:00
- Must compete in an average of one (1) meet a month
- Minimum age 10
Senior – to get into this group
- Requires 3 "BB" times in 2 different strokes
- 16 x 100 Free on 1:30 or 8 x 200 on 3:00
- 5 x 200 IM on 3:15
- 8 x 100 Back on 1:35, Fly on 1:40 or Breast on 1:50
- Must compete in an average of one (1) meet a month.
National Prep - to get into this group
- 16 x 100 Free on 1:20 or 8 x 200 Free on 2:40
- 8 x 200 IM on 2:55
- 10 x 100 Back on 1:25 or 8 x 100 Fly on 1:30 or 10 x 100 Breast on 1:40
- Must compete in an average of one (1) meet a month
- Goal of making two Sectional qualifying times
- Has one A time by a USA Swimming National Standards
National - to get into this group
- 10 x 100 Free on 1:20 LCM and 10 x 100 Free on 1:10 SCY
- 6 x 200 IM 2:45 SCY
- 8x200 Fr 2:25 SCY
- Achieve 13-14 AAAA/15-16 AA
