Triangle Swimteam Practice Schedule

Training Schedule

Monday-Friday
May-June

Monday-Friday
June-July

Jr.Tigersharks

4:30 - 5:00pm

10:30 - 11:00 am

8 & Under

5:00 - 5:30 pm

 9:00 - 9:30 am

9-10

5:30 - 6:00pm

7:30 - 8:15 am

11-12

6:00 - 6:45 pm

8:15 - 9:00 am

13 and Over

6:45 - 7:45 pm 

9:30 - 10:30 am

 

updated  2024.03.10


As a team, we practice RAIN OR SHINE.

When school is in session, there is NO PRACTICE on Meet days.

During the summer, there IS PRACTICE in the morning of Meets. 

MIDLAKES 2023 - A CHAMPIONSHIP QUALIFYING TIMES

Swimmers who achieve one or more A Qualifying Time Standard are eligible to swim at the A Championship Meet.

 

Once a swimmer achieves an A Qualifying Time Standard, they are eligible for future A Meets.  They may not swim this event during any future B Meets.  Where a meet is A/B Combined, swimmers may swim the event.  

Our coaches ensure your swimmers participate in eligible events and meets, as well as determining relay lineups.    

EVENTS 

2023 A-qualifying Time 

1 G 8U 100 Mixed Relay (MR) 

01:50.0 

2 B 8U 100 MR 

01:55.0 

3 G 9-10 100 MR 

01:24.0 

4 B 9-10 100 MR 

01:28.5 

5 G 11-12 200 MR 

02:33.5 

6 B 11-12 200 MR 

02:45.0 

7 G 13-14 200 MR 

02:28.0 

8 B 14-14 200 MR 

02:21.0 

9 G 15&O 200 MR 

02:18.0 

10 B 15&O 200 MR 

02:03.0 

11 G 10U 100 Individual Medley (IM) 

01:34.5 

12 B 10U 100 IM 

01:37.5 

13 G 11-12 100 IM 

01:24.5 

14 B 11-12 100 IM 

01:27.5 

15 G 13-14 100 IM 

01:19.0 

16 B 13-14 100 IM 

01:18.5 

17 G 15&O 100 IM 

01:15.0 

18 B 15&O 100 IM 

01:07.0 

19 G 8U 25 Freestyle (FREE) 

20.5 

20 B 8U 25 FREE 

20.5 

21 G 9-10 25 FREE 

16.5 

22 B 9-10 25 FREE 

17.5 

23 G 11-12 50 FREE 

34.5 

24 B 11-12 50 FREE 

33.5 

25 G 13-14 50 FREE 

30.0 

26 B 13-14 50 FREE 

29.0 

27 G 15&O 50 FREE 

29.0 

28 B 15&O 50 FREE 

25.5 

29 G 8U 25 Backstroke (BACK) 

25.0 

30 B 8U 25 BACK 

26.0 

31 G 9-10 50 BACK 

43.5 

32 B 9-10 50 BACK 

45.0 

33 G 11-12 50 BACK 

39.50 

34 B 11-12 50 BACK 

40.00 

35 G 13-14 50 BACK 

37.5 

36 B 13-14 50 BACK 

36.5 

37 15&O 50 BACK 

34.5 

38 B 15&O 50 BACK 

32.0 

39 G 8U 25 Breaststroke (BR) 

27.50 

40 B 8U 25 BR 

32.00 

41 G 9-10 50 BR 

46.50 

42 B 9-10 50 BR 

50.0 

43 G 11-12 50 BR 

42.0 

44 B11-12 50 BR 

45.0 

45 G 13-14 50 BR 

39.5 

46 B 13-14 50 BR 

38.0 

47 G 15&O 50 BR 

38.0 

48 B 15&O 50 BR 

34.0 

49 G 8U 50 FREE 

49.0 

50 B 8U 50 FREE 

54.0 

51 G 9-10 50 FREE 

35.5 

52 B 9-10 50 FREE 

37.0 

53 G 11-12 100 FREE 

1.15.0 

54 B 11-12 100 FREE 

1.19.0 

55 G 13-14 100 FREE 

1.10.0 

56 B 13-14 100 FREE 

01.07.0 

57 G 15&O 100 FREE 

1.04.5 

58 B 15&O 100 FREE 

57.5 

59 G 8U 25 Butterfly (FLY) 

26.00 

60 B 8U 25 FLY 

27.5 

61 G 9-10 25 FLY 

18.0 

62 B 9-10 25 FLY 

19.5 

63 G 11-12 50 FLY 

38.00 

64 B 11-12 50 FLY 

41.5 

65 G 13-14 50 FLY 

33.0 

66 B 13-14 50 FLY 

35.5 

67 G 15&O 50 FLY 

31.5 

68 B 15&O 50 FLY 

28.5 

69 G 8U 100 Freestyle Relay (FR) 

01:40.0 

70 B 8U 100 FR 

01:55.5 

71 G 9-10 200 FR 

02:45.0 

72 B 9-10 200 FR 

02:50.0 

73 G 11-12 200 FR 

02:21.0 

74 B 11-12 200 FR 

02:26.0 

75 G 13-14 200 FR 

02:05.0 

76 B 13-14 200 FR 

02:00.0 

77 B 15&O 200 FR 

02:07.0 

78 B 15&O 200 FR 

01:47.5