Hello FAST Families, It’s H-E-R-E! �� Our 2025 swim season kicks off this week with our first practice starting tomorrow afternoon at Foothill High School Pool: �� 4375 Foothill Road, Pleasanton, CA 94588 �� Click here for practice times! �� Meet Your Age Group Coaches: 13 & Up Swimmers → Coach Kylie Coburn 9U–12U Swimmers → Coach Julia Bynes 6U–8U Swimmers → Coach Brooke Elson We’re so lucky to have this amazing group of leaders supporting our swimmers this season! �� What to Bring to Practice: Swimsuit Towel Goggles +...

Hi FAST Peeps! �� Happy Mother’s Day to all our incredible FAST moms—you are the heart of this team and the reason our swimmers shine. We celebrate YOU today! �� T-Minus ONE WEEK to Season Kickoff! Are those swim bags packed yet? Now’s the time to get those last-minute Amazon orders in—our 2025 season kicks off NEXT MONDAY, May 19! ��️ Practice Starts Monday 5/19 @ Foothill High School Here’s a quick refresher on our practice schedule. You can also find a handy list of what to bring on Slide...

Hi FAST Family, We’re just two weeks away from the season kick-off, and we couldn’t be more excited! Practices begin May 19th at Foothill High School. Please take a moment to review our updated practice schedule so you can start planning your summer. ��♂️ PRACTICE SCHEDULE May 19 – 23 > Monday through Friday May 27 – 29 > Tuesday through Thursday 5:00–5:45 PM – 6U and 7/8s 5:45–6:45 PM – 9/10 and 11/12 6:45–7:45 PM – 13 & Up June 1 – July 19 > Monday through Thursday 8:30–9:45...

Hi FAST Families, We’re excited for the season ahead and have a few important updates and reminders to share as we kick off April! �� Waitlist & Drops We know many families are eager to move off the waitlist, and we’re monitoring spots closely. If your plans have changed and your swimmer will not be participating this summer, please email us as soon as possible so we can unenroll your family and offer that spot to someone on the waitlist. ���� Open Volunteer Positions (Covers All Points!) We're still looking...

Thanks to everyone who came out on Thursday to our Parent Informational Night! We hope you found the evening helpful and everyone is getting pumped for a great season ahead! If you missed it, you can check out the slide presentation by clicking here. Volunteer Check Deposit This year we are requiring a volunteer check deposit which was covered in our meeting. This check is an insurance that we have adequate volunteer coverage at our meetings. The deposit is $500 for your first swimmer and $100 for each additional swimmer....

Hello FAST Family, We are looking forward to seeing everyone this Thursday, March 20th for our Parent Information Night + Team Suit Fitting at the Lydiksen Elementary MPR. 4:30 - 5:30pm Team Suit Fitting with Elsmore Swim Check out our new team suits and find the best fit for you. Elmore Swim will be on site with a private changing area and all the sizes in our team suits. You can order and have your suit sent directly to your home. 6:30 - 7:30pm FAST Parent Informational Night This will...

Hey FAST Team Families! Welcome to another edition of the FAST Sunday News - we hope everyone had a great weekend! Parent Info Night (PIN) – March 20 | 6:30-7:30 PM Join us for an important Parent Informational Night on Thursday March 20th at 6:30pm at the Lydiksen Elementary MPR. This is an IN PERSON info night only and ALL attendees will receive early access to volunteer sign up for the first meet of the season! Recap slides will be available the following day via our website. afterward. Also please...

Hi Dolphins , We are so exicted to have our Meet dates set and ready for you to view. Please note the June 21st date is still in the works . We will have more information about the June 21st date on March 1st. Please note to swim at Champs you must have 3 Splashes ( you must swim at 3 meets ) to qualifiy. We can't wait to see everyone on deck ! Go F.A.S.T.

Summer is coming! Get your FAST swag now available through our online shop. Order your team suits, personalized swim caps and more. Not sure about size and fit? Come out for a fitting on Thursday, March 20th 4:30-5:30pm at the Lydiksen MPR - right before our Parent Meeting - and get your perfect fit. Please note: custom swim caps must be ordered by 4/17. Parent Information Night Mark your calendar for Thursday March 20th at 6pm at the Lydiksen Elementary for our *IN PERSON ONLY* Parents Info Night! Get all...

Are you feeling the summer vibes yet? Because here at F.A.S.T. Dolphins, we’re already making waves for an incredible 2025 Summer Swim Team Season! Whether you're a returning family or brand new to the team, signing up is a breeze—it takes just a few minutes! Simply complete your registration, submit payment at the final step, and your done. What’s inside your private account? Easy contact updates Event sign-ups Volunteer job opportunities Interactive progress tracking for your swimmer And so much more! We’d LOVE to have you as part of our...