Hi FAST Fam! The holidays are here, the year is winding down, and that means one exciting thing… FAST 2026 Registration is around the corner! As you’re wrapping gifts and planning your winter break, don’t forget to mark your calendars — spots fill fast, and we want all our Dolphins back in the water this spring. �� Key Registration Dates February 1 at 8:00 AM – Returning Swimmer Registration February 15 at 8:00 AM – New Swimmer Registration �� 2026 Registration Fees $375 – Returning families registering Feb 1–14 $400...

Missing your FAST friends? Come hang out with the pod before school gets really crazy! Join us at Bottle Taps on Thursday, Sept. 4th, 7–9 PM for Xtreme Bingo with the FAST crew. �� Grab some food, sip something tasty, bring a friend (or two), and get ready to laugh, cheer, and maybe even win a prize or two. �� Let’s make one more splash together before we dive headfirst into the school year! ����

Hi FAST Family, We hope you've all enjoyed the last few weeks of summer! As a wrap up to the 2025 swim season, we'd love for you to take a few minutes to complete our end-of-season survey. Your feedback is incredibly important and helps us make next season even better. All surveys are anonymous, and responses will only be shared with the FAST Board and coaching staff. �� [Click here to submit your survey today!] Thank you again for an amazing season! ���� The FAST Team

Hi FAST Family, What an incredible way to wrap up the season! ���� A huge CONGRATULATIONS to our amazing swimmers for an outstanding showing at Champs and a well-earned 3rd place trophy! Your grit, team spirit, and smiles made us all proud. Special thanks to Garrett, Dawn and Sarita for leading us through a fantastic meet. Last night’s celebration was the perfect finish to an amazing season and packed with puffy ribbons, yummy tacos (thanks, Monica!) and well-deserved Dolphin Awards (thanks, Dawn!). �� Thanks again to our rockstar Board &...

Hi FAST Family! �� Champs is HERE and we’ve got all the important info to help you wrap the season on a high note! �� Pre-Champs Potluck – TOMORROW (Thursday, July 17 @ 6:30PM) Join us at Ken Mercer Park Picnic Area for our pre-Champs potluck! We’ll enjoy great food, a few words from our coaches, and get pumped for Champs! �� Click here to sign up for the Potluck �� Questions? Email Monica Ikemoto at [email protected] �� 2025 Champs Meet – Saturday, July 19 @ Foothill High The Champs...

Great job at Saturday’s meet against Del Prado! Meet results are posted on the website, and Top Times have been updated on the TVSL website. �� This Week’s Dolphin All-Stars Emi Ikemoto — Emi was always ready to swim! She brought incredible energy and absolutely crushed it with a huge 7.8-second drop in her freestyle. Vedansh Tomar — Vedansh had an awesome meet! He powered through his first IM and looked strong in a great freestyle relay leg for his team. Ethan Gray — Ethan loves to swim and always...

Hi FAST Fam, We hope you’re getting excited for our last meet before CHAMPS! We’ve had a great season, and this rematch with Del Prado is a perfect opportunity to show them what the FAST team can do! Our theme for this meet is SUPER HEROS, so come decked out as your most powerful hero or villain — let’s bring the fun! ��♂️ 7/12 MEET DETAILS @ Del Prado Swim Club Parking: Available in the lot and on the street. Please avoid blocking driveways and crosswalks. Tent Setup: FAST tent...

Hi FAST Family! We hope you all enjoyed a fun and restful holiday weekend! We can’t wait to see your swimmers back in the pool tomorrow morning as we gear up for our next meet on Saturday, July 12th against Del Prado. �� Special shout-out to all of our swimmers who competed at last Wednesday’s TVSL Extra Chance Meet! If your swimmer is now eligible, don’t forget to COMMIT for the Champs Meet. �� 2025 Champs Meet Details Champs is just around the corner! Please read these important details carefully...

Hi 7/8 Families! Coach Brooke is excited to offer a Stroke Clinic for our swimmers! ��♂️✨ Starting today (6/1) and running through next Thursday (6/9), swimmers can stay for an extra 30 minutes after each practice to focus on improving their strokes. This is a great opportunity for swimmers to work on techniques they may have been disqualified (DQ’d) for or simply want to get stronger at! If you’d like your swimmer to join the Stroke Clinic today or tomorrow, please let Coach Brooke know. Friendly reminder: There will be...

Hi FAST Family! Apologies for the Sunday Update on Monday — but it’s all GOOD NEWS below! �� �� Huge congrats to all our swimmers on a BIG WIN against Bay Club this weekend! You can check out the meet results [HERE]. �� LAST CALL! Today is the final day to sign up for the TVSL Extra Chance Meet if your swimmer needs one more meet to qualify for Champs. PLEASE NOTE: You are required to volunteer at this meet — no exceptions! Job sign-ups are open. Text Dawn at...