Message Body 2009 JUNIOR OLYMPIC TIME STANDARDS (Pacific Swimming) GIRLS BOYS SCY SCM LCM LCM SCM SCY 10/Under 32.19 35.49 36.49 50 Free 36.79 35.09 31.89 1:12.49 1:19.79 1:21.99 100 Free 1:20.09 1:17.49 1:10.39 2:36.49 2:52.19 2:56.19 200 Free 2:55.79 2:51.49 2:35.89 6:52.29 5:45.99 5:52.39 400/500 Free 5:59.99 5:53.59 6:29.79 39.49 43.49 44.49 50 Back 44.39 42.79 38.89 1:25.09 1:33.59 1:35.99 100 Back 1:32.99 1:31.19 1:22.89 43.09 47.39 48.39 50 Breast 48.69 47.39 43.09 1:35.19 1:44.79 1:47.79 100 Breast 1:46.69 1:42.89 1:33.49 36.39 40.09 41.09 50 Fly 41.29 39.39 35.79...

The coaching staff of MCAT is extremely proud of these swimmers. They were selected for these awards because they exhibited excellence and dedication in and out of the pool . "Swimmer of the Year" is based on dedicated and consistent performance at meets. It is given to an athlete that shows leadership on the team and competence as the club’s best swimmer. The "Swim of the Year" is the most heroic and awesome swim by an MCAT member. "Most Valuable" is selected to honor the swimmer who earns the most...

The following swimmers from MCAT participated last Saturday, September 5, 2009 in the 2009 PC MAKO SCY AGE End of Summer Meet. The day was relaxing and fun. Entertainment was provided free of charge by MCAT swimmer Celeste Valdez. You had to be at the meet to appreciate the humor. It was a beautiful day. The most excitement was generated by new swimmer Evan Haro who swam a fantastic 100 Free. Caitlyn Haro had best times in the 100 Free and the 200 IM earning 2 new A times. Morgan...

MCAT SWIM TEAM 2009 PRACTICE SCHEDULE: Novice Group: Monday - Thursday @ Hartnell 5:30-6:30 PM with coach Kaydi AGE 1 : Monday - Thursday @ Hartnell 5:30-6:45PM with Coach Kaydi and or Coach Amber AGE 2: Monday-Friday @ Hartnell 5:30- 7:00PM Junior: Monday-Friday @ Hartnell 5:30- 7:15PM PSR,Senior,Masters: Monday-Thursday@ Hartnell 5:30- 7:25PM Swim America TM lessons Fall Lessons 2009 Mondays and Wednesdays beginning September 2, 2009 5:45 pm, 6:15 pm, 6:45 pm All Levels 5:45 & 6:15; private lessons 6:45 Location TBA (either Hartnell or Alvarez) Group Lessons: $109 for...

MCAT Fall Winter 2009 Meet Schedule Note: Enter Meets as soon as they come up for entry. Be sure your swimmer meets the time standards on the meet sheet for entry. Coach Dia will do the team entries for Sectionals & Junior Nationals and relay entries for Championship meets. Sept. 26 Awards Ceremony Pessagno VineyardsOct. 3-4 1PM-5PM OCTOBER 3&4(turned back; new host needed) Location TBA Junior+ (PC)sc Oct. 10-11 C/B/A+ (Z1S)sc Morgan Hill Swim Club Morgan Hill Oct. 17-18 Senior (PC) sc Walnut Creek Aquabears Walnut Creek CA Oct. 24-25...

Wow.... I am so very proud of you all. Swimmers, parents and coaches you all gave your positive energy and support to make magic happen at this year’s Team Championships. Every single swimmer had significant time drops and multiple stellar perforances. Inspiring and beautiful. Congratulations on your best times, new time standards and finals participation. Also, congratulations to Toby for breaking the CVAL 11-12 boys 50 Breast Record. Check the results below for the new B times, A times, JO qualifying times, Far Western times and the Pacific recordable Times....

CVAL Championships 2009 Time and Directions Friday August 7 be there no later than 2pm (only for those swimming the 200 or 500fr) Saturday and Sunday August 8-9 be there at 7:30am Morgan Hill Aquatic Center 16000 Condit Rd. Morgan Hill Take Hwy. 101 N. towards Morgan Hill Take the Tennant Ave. exit and go right Take the first left onto Condit Rd. The pool will be on your right hand side (look for the big white tents) Please allow time for parking. What to do when you get there...

Today posted on collegeswim.com was this article about the technical suits and a new straight forward strict rule agreed to by college coaches and will go into effect immediately. Below are the NCAA's rules concerning the controversial technical suits: While FINA Waffles, NCAA Draws the Line - Suits Are Out Indianapolis, IN , July 29th, 2009 While FINA potentially looks at easing its previously announced suit restrictions, the NCAA swimming and diving committee has drawn a line by endorsed swimsuit rules that restrict suit construction to textiles or a woven...

Grant Hashimoto is swimming in Hawaii at the Western Zone Championships, August 4-8, 2009. Tonight, his 4 x 100 meter free relay took 1st. Live results can be found by Google (2009 western zone swimming championships). He is representing Pacific Swimming in competition in events against other LSC's from the west. 1 Pacific-PC 'A' 3:39.30 3:42.36 1) Hashimoto, Grant F 18 2) Rick, Steven R 18 3) Andaluz, Alvaro F 18 4) Barton, RJ J 17...