Below is a running list taken from the weekly email blasts on all of the upcoming practice changes.  If you have any questions at all please reach out.

CLICK HERE for the Fall 2023 practice schedule (August 21, 2023 - June 12, 2024)

Novice/Advanced Novice:  Updated 2/14/24

  • Thu, Feb 15:  Novice/Advanced Novice swimmers practice from 4-5 p.m. at SwimRVA-Meadowbrook. This practice is only for Novice/Advanced Novice swimmers that are competing in 9-12 District Champs.

Age Group/Junior Group:  Updated 2/14/24

  • Thu, Feb 15:  Age Group (4-5 p.m. or 6:30-7:30 p.m.) and Junior (5-6:30 p.m. or 6:30-7:30 p.m.) ONLY at SwimRVA-Meadowbrook. Please pick one to attend!
  • Fri, Feb 16:  No practice due to 9-12 Districts
  • Sat. Feb 17:  No practice due to 9-12 Districts

Senior Group/Pre-Senior Group/Senior Speed:  Updated 2/14/24 

  • Thu, Feb 15:  Sen/PS/SS morning only 4:45-6:45 am at SwimRVA-CSAC, there will be no afternoon practice for senior level groups
  • Fri, Feb 16:  Sen/PS morning 4:45-6:45 am at SwimRVA-CSAC, Sen/PS/SS afternoon 4:50-6:45 pm at SwimRVA-Meadowbrook
  • Sat, Feb 17:  7:30-10:00 am Sen/PS/SS at SwimRVA-Meadowbrook
  • Fri, Feb 23:  4:45-6:45 am for Senior, Pre-Senior, Senior Speed athletes not competing in Districts that day; there will be NO AFTERNOON PRACTICE for any senior level groups today, please plan on attending morning
  • Sat, Feb 24:  There will be NO SENIOR LEVEL PRACTICES TODAY for Sen/PS/SS


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