News

We had a very good first week and the hot weather kept the pool warm without having to heat it. We have turned the propane on now and the temperature is being maintained between 79-80 degrees. We will have practice unless it is thundering. Our goal is to have dryland available for our older kids for the first hour while our younger kids are swimming. For the parents of the younger kids, while the when the air temperature is at or below 70 even though the water temperature is being...

Thank you so much for the quick response. We have 15 signed up already so we are going to give it a try. We will have registration online later this evening. Please help spread the word to our team that the $25 is only required in the event we need propane beyond what we budgeted. We have a full tank and the water is 82. Provided we can get 15 more swimmers in the water we have enough in our budget to refill the tank roughly two more times. Please...

Let our experienced coaches help you reach your potential. High School Stroke Clinic held at ACAC's Downtown location beginning Saturday, September 10th and held the following Saturdays: September 10th, 17th, 24th, October 1st, 8th, 22nd, 29th, and November 12th. There are two sessions, each limited to 16 swimmers. Session A is from 5:30-6:30pm; Session B is from 6:30-7:30pm. Locker rooms are available. Fee is $90. FAST membership not required. Space is limited, so register now.

Please watch our web site for upcoming program information. Please note that this site will provide the winter information for Fluvanna swimmers and that http://www.swimbass.org has information for the swimmers swimming out of the Orange facility. If you are considering having your children ride the bus to the pool, you should sign them up for the bus immediately. By the time we have our program registration it may be too late.

We need a female marshall for the first session - your swimmers will remain on deck and all you are doing is making sure kids don't run on the steps and make a mess in the locker room. You have access to the deck to see your swimmer. We need a male hall marshall and a Male Team Leader (preferably a dad of a 9-10 yr old boy but we'll take a dad of a 13-18 too). The hall marshall just montiors the hall and the team leader walks boys...

FAST Families - In less than 48 hours we are well underway with Champs! Hard to believe this season is almost over but what an exciting time. With over over 180 Personal Best Swims at the meet last week I'm really excited to see what our swimmers can do at champs! So here's what we are looking at for the rest of the week! Wednesday Still Time to Pre-Order your heat sheet , champs t-shirt etc.. as the lower rate. It will be ready for you to pick up at...

Just a reminder that there will be no practice tomorrow (Wednesday, July 27th) at Health Nutz in the afternoon or evening. We don't rent the pool on Wednesdays due to the competition schedule, so we won't have it tomorrow night either.

FAST Families, We will be collecting Flower Power fundraisers on Thursday when we give out the champs bands to the swimmers. Joe, the owner of Cuppa Joe, has also offered a free ice cream novelty treat from his freezer to any swimmer who shows his/her band! Hope to see you there between 4-8 pm. Paula

It's time to get excited for the JSL Championship Meet. There will be a lot of information coming your way this week and I hope you are as excited as the swimmers. We usually see lots of personal best swims at champs and the kids have a great time getting into the excitement! For today - please check the team websites after 8 pm tonight to see what volunteer positions we have to fill and sign up to complete one. All of the jobs this year have several relief timers...

Here is the entry list for tonight. It is one Master list arranged by last name. Please let m know if you have any questions. Master list