10 & Under Division
The 10&U Division is designed specifically for swimmers ages 6 to 10 years old, ranging in ability from beginner competitive to the top 10&U swimmers in the state. Coaches are focused on the long-term development of each individual and swimmers are able to progress through the program at their own rate to reach their potential.
Crystal Strimple
10&U Director
10&U Gold & Silver Coach
Email Coach Crystal
Ed Hadley
10&U Assistant Coach
Select a group below for additional information including requirements, fees, current practice schedule, and age group appropriate meets.
- Practices 2 times per week; ranging from 45-60 minutes per session
- Demonstrate ability to consistently swim all four strokes legally
- Able to complete a 50 yard freestyle
- Compete in both Splash Meets and USA Swimming meets
- Practices 3 times per week for 60 minutes per session
- Able to do start/dive from the blocks, flip turns, and legal finishes for all strokes
- Must complete the following test sets: 4x100 free on 2:20; 3x100IM on 2:50 (legally); & 200 kick under 5:30
- Compete in both Splash Meets and USA Swimming meets
- Practices 3-4 times per week for approximately 90 minutes per session
- Introduced to dryland exercises as part of weekly practice structure
- Have achieved 10&U AZ Junior Olympics Championship qualifying times
- Able to complete the following test sets: 5x100 free on 2:00; 3x100IM on 2:30 (legally); & 300 kick under 7:30
- Practices 4-5 times per week for approximately 105 minutes per session
- Continuation and progression of dryland skills as part of weekly practice structure
- Have achieved 10&U AZ State Championship qualifying times
- Able to complete the following test sets: 6x100 free on 1:45; 4x100IM on 2:00; & 300 kick under 6:00
- Committed to attending highest qualified championship meet for the season
