Senior Division

The Senior Division is designed specifically for swimmers ages 15 and older years old, ranging in ability from high school swimmers to the top senior swimmers at the state and national level.  Coaches focus on the development of each individual while increasing speed and endurance.  Swimmers are able to progress through the program at their own rate to reach their potential and reach their goals. 

 

Scott Goodrich
Head Coach/CEO
Email Coach Scott
 

Bob Platt
Director of Ops
National Group Asst. Coach
Email Coach Bob
 

Sasha Trichler
Sectional Group Coach
Email Coach Sasha

 

 


Elijah Clements
HSD Coach
Email Coach Elijah

 

 

Select a group below for additional information including requirements, fees, current practice schedule, and age group appropriate meets.

High School Development (HSD) Group 

  • Practices 3-4 times per week for 90 minutes per session
     
  • Demonstrate ability to consistently swim all four strokes legally
     
  •  Able to complete a 50 yard freestyle and 50 yard backstroke
     
  • Compete in both Splash Meets and USA Swimming meets
     

Senior Group 

  • Practices 5-6 times per week for 105 minutes per session, including morning practices
     
  • Multiple dryland and gym sessions per week as part of practice structure
     
  • Have achieved 15-18 Junior Olympics Championship qualifying times
     
  • Able to complete the following test sets: 10x100 free on 1:30; 5x200IM on 3:30; & 1000 kick under 19:00
     
  • Compete in multiple USA Swimming sanctioned meets throughout the season
     

Sectional Group 

  • Practices 6-7 times per week for approximately 2 hours per session, including morning practices
     
  • Multiple dryland and gym sessions per week as part of practice structure
     
  • Have achieved AZ Senior Open Championship qualifying times
     
  • Able to complete the following test sets: 10x100 free on 1:20; 5x200IM on 3:00; & 1000 kick under 18:00
      

National Group 

  • Practices 6-8 times per week for approximately 2 hours per session, including morning practices
     
  • Multiple dryland and gym sessions per week as part of practice structure
     
  • Have achieved Summer Sectional qualifying times
     
  • Able to complete the following test sets: 10x100 free on 1:10; 5x200IM on 2:40; & 1000 kick under 16:30