Congrats to S2 at the Narwhal Invite and swimmers who attended Starlight Invite. We had a great month of racing as we prepared for our championship season. Congrats to all swimmers who achieved new state cuts. I am looking forward to our championship season. Go Gold! New State Times Cullen 1500 free Auggie 200 back Starlight Invite Tye - .7 drop 100 breast Alaina - 3 BT, 8 sec drop 400 IM, 6 sec drop 200 IM Javi - 2 BT 7 sec drop 100 back Narwhal Invite Tye -...

AG2 continues to sizzle this summer! May Meet Summary We participated in two meets in May - May Cray and the Phoenix Summer Invitational. Our swimmers continued to grow and compete early in the summer setting themselves up for an exciting championship season. Here are some combined highlights from the May meets! Max Bailey - 8 sec drop 100 free; 19 sec drop 200 IM; 6 sec drop 50 free; 19 sec drop 100 breast Bennett Basha - 6 sec drop 200 free; 4 sec drop 100 free; 26 sec...

Swimmer of the Month for May The AG1 swimmer of the month for May is Bennet Kelly. Bennet moved up groups at the beginning of the LC season and never looked back. He and a few others had over 95% attendance, but Bennet stood out because of his willingness to learn. One of my philosophies in swimming, when you learn how to master your "weakest" stroke/event, you open the door for learning that can be applied to your "best" stroke/event. Bennet is a leader of this practice and is setting...

Narwhal The Narwhal meet results were very good considering there was no taper for this meet and it was long. The group responded well for this place in their training. New Future’s Long Course Times Marley Spray-100 fly, 50 free Kevin Foley-200 free Mark Khokhlov-200 free Faith Fletcher-200 breast The top performer from the Narwhal meet was Kyler Tolson with five best times. Kyler improved his 100 back, 100 free, 200 back, 400 free, and 200 free. Several swimmers had three best times. Porter Ellsworth-100 fly, 200 fly, 200 back...

Senior 2 had an amazing past 2 months of racing! We wrapped the short course season up with a 3rd place finish at Age Group State and kept the momentum to kick off our long course season. I am thrilled to celebrate a massive wave of new best times and newly met time standards, including new first-time Sectional Qualifiers: Bruss, Royce, and Tim. Below are some highlights of the best times and new cuts from our meets. Phoenix Summer Invite New Standards Bruss 100 Fly Sectionals Royce 200 breast Sectionals...

Congrats Blue on a fantastic last two months of competition. We had numerous new AG State times and new 1st time Sectional qualifiers from Joelle, Alaina, and Hadley. Great work, Blue! Below are highlights of best times and new standards achieved. Phoenix Summer Invite New Time Standards Alaina Sectionals 100 Fly Hadley Sectionals 200 breast and AG State 1500 free, 100 back, 200 back Kailey AG State 100 fly Ryan AG State 100 fly Joselyn AG State 100 Fly, 200 Fly, and 400 free Logan AG State 50 free Ellie...

April AG1 Great first long-course meet. We faced a monumental challenge coming into the meet and handled it with poise and maturity! Leading up to this meet, we had a single one-hour workout in long course meters, and we still achieved so many best times and regionals/state cuts. A lot of this success is the attention to detail: swimming tall and long, focusing on what you can do to maximize each event, racing into turns and exploding off the walls, and the amazing use of our legs. Everyone was excited...

There is a lot to cover from February to May for Age Group 2. Our apologies for the delay in getting this recognition out to all the swimmers in Age Group 2. Swimmers of the Month For February and March Congratulations to our February and March swimmers of the month Bennett Basha, Xavier Quihuis, Tara Vankatrajan and Harlow Mancuso. Bennett, Xavier and Harlow all worked hard on their goals, were focused and continued to drop time and qualify for additional State events in February. All three swimmers participated in their...

Paige Downey and Ellie Kayser competed at the highest level USA Swimming Meet for the summer. The World Championship Trials were held in Indianapolis fro June 4-7. Ellie achieved best times in the 200 free and 400 free. Paige achieved best times in the 200 fly and 400 free This meet is the second highest level meet USA Swimming runs after the US Olympic Trials. It was a great experience for both swimmers and should motivate them to have a great summer.

Gold Medal Swim Club finished first in women and third overall at the Four Corners Sectionals in Austin, Texas. The women showed their dominence by winning by over 250 points against much larger teams from the Four Corners area. The men, who are smaller in numbers contributed significantly to our overall third place team finish. Almost every Gold Medal swimmer achieved at least on best time during the meet, with many achieving multiple best times. The team had 24 relay splits on the last night of the meet and 21...