News

As we wind down our championship season, Coach Dolores and Coach Terrell's 5pm groups will not have practice Saturday March 20 and March 27. We will be hosting the 2010 FGC Senior Championships (15 & over Jo's) March 26-28 and would love to have any 12 & Unders help us to run another successful meet at Central Park. Service hours are available. Sprint and Animal groups will have practice Saturday March 20 at 8am.

JR. LIFEGUARD COURSE Ages 11-14 Experience what it takes to be a lifeguard! Dive in to your future as a lifeguard in the Spring Break Jr. Lifeguard Program. Meet new friends and enjoy Spring Break at the pool! The course will introduce you to these essential American Red Cross lifeguarding skills: Prevention of aquatic accidents Fitness and swimming skills Response in an emergency Leadership skills Professionalism of a lifeguard Jr. Lifeguard. Get started now! Monday, March 29 – Friday, April 2 10:00 a.m. – 12:00 noon Residents: $100 + $4...

14 & Under 2010 Short Course Jr. Olympic Meet Recap: Congratulations to the 39 PST swimmers who had a good showing at the 14 & under 2010 Short Course Jr. Olympic Meet at Coral Springs this past weekend. Those 39 swimmers rallied to a 9th place overall finish. We had 179 swims this past weekend and 106 of those swims were best times. Alfred Maria, Esteban Velasquez, Matthew Wathen, and Brenton Weathersbee had 100 % best times. We had three team records broken Sivan Fraiman, 50 Backstroke 29.56, Krista Gomes,...

14 & Under Jr. Olympics got underway last night at Coral Springs Aquatic Complex. Taylor Cook finished second in the 11-12 girls 1650 with a life time best of 19:16.84. Her teammate Jenna Diamond finished sixth place in the 13-14 girls 1650 with a life time best of 18:35.86. The action continues tomorrow morning. Follow the results by clicking here. RESULTS

Due to the Junior Olympics this weekend in Coral Springs there will be no practice for Coach Dolores's and Coach Terrell's 5pm groups Monday, March 15. All 3:45pm groups will have practice at the normal time. Animal and Sprint groups will have practice at 5pm.

Due to the Junior Olympics this weekend in Coral Springs there will be no practice for all of Coach Dolores' and Coach Terrell's 5pm groups Friday, March 12 and Saturday, March 13. There will also be no practice for all 3:45pm groups Friday, March 12. Animal and Sprint groups will have normal 5pm practice Friday and Saturday practice will be at 8am.

PST Swimming JO Swim Meet Reminders: Plan to arrive at least 10 minutes BEFORE warm-up starts. Find the team, check in with the coaches, stake a claim on a piece of real estate for yourself, check the line ups and write them on your child’s arm. Please have your athlete sit under the team tents. (That’s the fun part of the meet for your athletes, hanging out with their friends and team mates). Note: The team tents are for athletes only. Your Athlete’s Swim Bag should contain: * Team Shirt...

I would like to congratulate the following 9 swimmers Jenna Diamond, Max Fons, Sivan Fraiman, Dylan Marsolek, Mika Michalowitz, Courtney Randolph, Jessie Randolph, Krissa Robinson, and Alec Wathen on a good performance at the US Grand Prix meet in Austin last week. To see all the meet results please, click here. RESULTS This trip and level of meet were a great learning experience for our young swimmers. All of our swimmers swam very well and we all had a good time. The meet featured a fast field of women that...

PST Entries Click here for JO Psych Sheet Click here for JO Timelines Events 1-4 Wednesday March 10 Warm up at 3:30pm Events 5-42 Friday March 12 Warm up at 7:30am Events 43-88 Saturday March 13 Warm up at 7:30am Events 89-116 Sunday March 14 Warm up at 7:30am Warm up for finals on Friday will start at 3pm. Saturday and Sunday warm up will begin at 3:30pm Directions to Coral Springs: Take University, Pine Island or Nob Hill north to Copans/Royal Palm and head west (left). The pool will...

JO - Practice & Team Dinner Thursday - March 11, 2010 Practice - Plantation Aquatic Complex 5:00 pm to 6:00 p.m. Dinner - 6:30 p.m. at Sweet Tomatoes in Plantation - 801 S. University Drive. Ste K 101, Plantation, Fl 33324 Cost - Adults $8.39 / Kids 6 - 12 $4.99 / kids 3-5 $2.99