News
With all the driving going on now that school has kicked back in, USA Swimming has some great ideas about how to eat on the go.
PST Entries Events 5-34 Saturday August 29 Warm Up @ 8am Events 1-4 Saturday August 29 will begin 20 min after session Events 35-70 Sunday August 30 Warm Up @ 8am Directions to Coral Springs: Take University/Pine Island/Nob Hill to Royal Palm/Copans and turn left (west). The pool will be located on your right. The address is 12441 Royal Palm Blvd., Coral Springs, FL.
CONGRATULATIONS TO OUR NEWEST TEAM RECORD HOLDERS 9-10 200 METER BREAST ELAD FRAIMAN 3:36.50 9-10 50 METER BREAST FATIMAH WESTBROOK 38.35 13-14 100 METER FREE JESSIE RANDOLPH 59.73 13-14 200 METER FREE JESSIE RANDOLPH 2:08.27 13-14 50 METER BREAST JESSIE RANDOLPH 36.48 SENIOR 200 METER FREE JESSIE RANDOLPH 2:08.27 8 & UNDER 25 YARD FREE CHRIS KOHANYI 15.99 Nice Job! PST Coaching Staff
Congratulations to 2009 PST Seniors Krista Marin - (University of Florida), Diego Cabrera - (University of Florida), and Michael Tucci - (Johns Hopkins). Krista Marin won the PST $1000.00 Scholarship Award last night, and Diego and Michael won $250 to go towards there education, sponsored by your PST Booster Club. Good Luck! Coach Jimmy
If you plan on competing for your high school team this season, you will need to complete both of these forms before you are allowed to participate. Please get these done and turn them into your high school coach. Physical Consent
This week two members of the Plantation Swim Team Masters traveled to Indianapolis for the 2009 USMS Long Course National Championships. Check here throughout the weekend to see how Heidi and Coach Tom are doing! Day 5: Heidi Hester had the only swim on day 5, the 800 freestyle. Competing in the final heat of the day Heidi clocked in at 9:46.50. Not only did she win her age group, but she had the fastest time of any woman in the entire event. Heidi finished the meet with a lifetime...
PST Entries All Events will be held on Saturday August 8th. Warm Up will begin at 9am. Directions to Sunrise Civic Center from Central Park : Take Cleary Blvd. west to Nob Hill and turn right (North). Make a left on Josh Lee Blvd. Sunrise Civic Center will be on your right.
There will be no practice for all groups Saturday August 8th due to the meet at Sunrise. Water Polo will begin at 10am at Central Park.
Attention Swimmers & Parents: Join us Monday, August 10th, at 5:00 p.m. at the Plantation Aquatic Complex for the PST Booster Club Annual Scholarship Awards “End of Summer Back to School Pizza Pool Party. Come join us for fun, games, pizza and to see who one this years PST Scholarship Awards. Sponsored by Plantation Swim Team Booster Club.

