Iowa Flyers Swim Club


Junior 1

Practice days: Monday, Tuesday, Wednesday, Thursday. 
     Friday (Starts and Turns) and Saturday are optional.
 
Practice Objectives: The suggested age for this group is 12 -14 years old and younger. Athletes will work on their swimming skills and endurance. Swimmers will focus on building endurance and efficiency in all 4 strokes, as well as improving race skills. Swim meets are encouraged, as a means to help swimmers set improvement goals as well as a fun way to participate in the sport.
 
Please refer to the Team Calendar on our main page for practice times and locations.
 
Advancement: Advancement:  Please see the linked GROUP EXPECTATIONS. Our group progression is based on the AMERICAN DEVELOPMENT MODEL. Participation in several sanctioned swim meets per season is preferred.
 
 
 
Equipment Required:
IFLY team cap at practice during the week. Saturdays are reserved for caps of the athletes' choice.  
 
Well-fitting suit (such as jammers for boys and 1-piece for girls), cap, goggles, fins,  snorkel, paddles, nose plug, and mesh bag  
 
 

General Public Dues: $110.00/month
When athletes are Rec. Services Members-  Dues (10% discount): $99.50/month
High School Limited Participation:   $55.00/month
Seasonal Fees: (charged twice per year: once in September and once in April)- $75.00
  This fee helps offset coaches' travel expenses and unexpected seasonal costs.