Iowa Flyers Swim Club
Senior 2: Performance
Practice days: Monday - Friday and Saturday (including morning practices)
Practice Objectives: The suggested age for this group is 15 years old and older or a freshman in high school, who have achieved an IASI Q times. This group is designed for swimmers who are highly motivated and committed to 7-9 practices per week. In addition, swimmers will participate in dryland & a weight training program as part of their competitive conditioning.
All swimmers moving to this group must be approved by Head Coach. Please refer to the Team Calendar on our main page for practice times and locations.
Advancement: Please see the Performance, Character, Competence, Confidence, & Connection Metrics for SR3:P-National. Our group progression is based on the AMERICAN DEVELOPMENT MODEL. Participation in all sanctioned swim meets each season is preferred for SR2:P, including post-season Zone/National level meets.
Team Calendars - On the lefthand side, change "All Roster Groups" to Senior Performance
Equipment Required:
IFLY team cap at practice during the week. Saturdays are reserved for caps of the athletes' choice.
Well-fitting suit (such as jammers for boys and 1-piece for girls), cap, goggles, fins , snorkel, nose plug, paddles, mesh bag, are required. A FINIS Tempo Trainer is highly encouraged.
General Public Dues: $175.00/month
When athletes are Rec. Services Members- Dues: (10% discount): $157.50/month
High School Limited Participation:
$105.00/month
Seasonal Fees: (charged twice per year: once in September and once in April)- $75.00
This fee helps offset coaches' travel expenses and unexpected seasonal costs.
