Iowa Flyers Swim Club
Senior 1
Practice days: Monday through Saturday (Morning practices are optional, but must be approved by SR2:P lead coach)
Practice Objectives: The suggested age for this group is 15 years and older. This group is intended for swimmers who seek to master the five competitive strokes and race techniques. Additionally, the swimmer should have the ability to set goals and evaluate them on a continual basis. Swim meets are highly encouraged as a means to help swimmers set improvement goals as well as a fun way to participate in the sport.
Please refer to the Team Calendar on our main page for practice times and locations.
Advancement: Please see the Performance, Character, Competence, Confidence, & Connection Metrics for SR2:P. Our group progression is based on the AMERICAN DEVELOPMENT MODEL. Participation in most sanctioned swim meets each season is preferred for SR1.
Equipment Required:
IFLY team cap at practice during the week. Saturdays are reserved for caps of the athletes' choice.
Well-fitting suit (such as jammers for boys and 1-piece for girls), cap, goggles, fins, snorkel, paddles, nose plug, mesh bag
Equipment Options:
1) Use the A3 Team Store for:
- Team practice suit with a logo, racing suit for championship meets, general IFLY shirts and apparel, and A3 training equipment (if preferred)
2) Use the SwimOutlet IFLY Team Store for:
- Other, preferred equipment needs
(If multiple options for an item, like a kickboard, are available- swimmers may choose which they like most).
(Required equipment is listed above; all other equipment in the SwimOutlet store is optional).
- Other racing suits
3) Purchase Championship Apparel
- Separate email from team parent co-ordinator
General Public Dues: $110.00/month
When athletes are Rec. Services Members- Dues (10% discount): $99.00/month
