Group Descriptions:

 

Level One - Safety around water (CCSS Caps)

 

Explanation of the program - Teach swimmers to be Safe in and around water.  Swimmers will learn floating, kicking, basic stroke mechanics, and basic breathing techniques. Other skills such as entering and exiting the pool safely, treading water, putting on a lifejacket, safely assisting others, will be targeted daily.  Swimmer to in-water instructor will be 2:1 - 3:1

Cost:    $65 per session (8 lessons)


Level Two - Stroke Development (Teal Caps)

Explanation of the program - Swimmers in this group can safely swim 25 yards of the pool.  Much of the work in this group will be done in the deep water.  This group will break down the stroke mechanics of all four competitive strokes. Swimmer to in water instructor will be 4:1 - 5:1.

Cost:    $65 per session (8 lessons)

**Levels One and Two swim at the same time.  Coaches will determine who moves into Level 2 on the first day, based on their past skills sheet OR a brief "tryout".