High Performance
🎅CHRISTMAS TRAINING SCHEDULE 🎅
Description
- Girls 14 and up and Boys 15 and up are eligible to be invited into this squad.
- This group, along with the other performance groups, has a broad focus on competing at the National level with major competitions that include the Canadian Trials, Canadian Junior Championships, and Eastern Canadian Championships or have the ability to achieve these levels. 
Criteria and Expectations
- Be a Provincial Qualifier.
- The expected attendance of the program is +90%.
- Swimmers should be on deck 15 minutes prior to practice start time for team activation.
- Swimmers should act as role models for each other and younger swimmers at all times.
- Swimmers should be committed to all events, including competitions, camps and dryland training.
- Group placement is at the full discretion of the Head Coach.
Long-Term Athlete Development - Train to Compete
Training is structured around the Train to Compete objectives of the Long-Term Athlete Development (LTAD). This is the stage where a swimmer is maximizing their engine. Swimmers are expected to show total commitment to reaching their full potential. The program's goal is to provide the coaching, tools, education, and support that will allow our athletes to evolve into University and International high-performance swimmers.
HEAD COACH
Aris Bousoulegkas [email protected]
Aristeidis Bousoulegkas has been a Head Coach and Technical Manager in major private clubs in his hometown Thessaloniki, Greece. With over 20 years of experience in creating and coordinating plans for the development of elite athletes, Aristeidis is a true asset to MSSAC. His leadership abilities, connection with his athletes, skills and passion for coaching have awarded him with many victories at the National Championships with his biggest accomplishment, his athlete Diogenis Tsitouridis placing 16th worldwide in the 1500m (personal record: 15.20.92) according to 2004 Fina World Ranking from January to May 26, 2005. Aris received a degree in Physical and Sports Education with a specialization in swimming from the Aristotle University of Thessaloniki.
PHYSIOLOGIST
STRENGTH AND CONDITIONING
PREHAB AND REHAB SPECIALIST
MEET SCHEDULE: PDF FILE
MORE INFORMATION COMING SOON!
COMPETITION:
SWIMMERS
| Lukasz Brozda - Team Captain
How many years of competitive swimming: 10 Years
Favorite musical group or artist: The Smiths
Off-season interests: Skiing and Hiking
Best Stroke: Butterfly
|
Olivia Wielowieyski - Team Captain
How many years of competitive swimming: 10 Years
Favorite musical group or artist: Frank Ocean and Mac Miller
Off-season interests: Hiking
Best Stroke: Freestyle
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| Matthew Hill 
How many years of competitive swimming: 9 Years
Favorite musical group or artist: Drake
Off-season interests: Hanging out with friends
Best Stroke: Freestyle - Breaststroke
|
Jolie Wang
How many years of competitive swimming: 7 Years
Favorite musical group or artist: Laufey
Off-season interests: Hanging out with friends
Best Stroke: Freestyle
|
Griffin Goode
How many years of competitive swimming: 3 Years
Favorite musical group or artist: Dominic Fike
Off-season interests: Hanging out with friends
Best Stroke: Backstroke and Freestyle
|
| Kenzi Maschke
How many years of competitive swimming: 5 years
Favorite musical group or artist: Gracie Abrams
Off-season interests: hanging out with friends
Best Stroke: freestyle |
Marcel Yaghi
How many years of competitive swimming: 3 Years
Favorite musical group or artist: Radiohead
Off-season interests: going out with friends
Best Stroke: Backstroke |
Madeleine Gracon
How many years of competitive swimming:
Favorite musical group or artist:
Off-season interests:
Best Stroke: |
| Edward Niu
How many years of competitive swimming: 4 years
Favorite musical group or artist: Daniel Caesar
Off-season interests: Tennis
Best Stroke: Freestyle
|
Ruk Chari
How many years of competitive swimming: 3 years
Favorite musical group or artist:
Off-season interests: reading, writing, running,
and walking my dog
Best Stroke: breaststroke
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Noah Raymond
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