High-Performance Age Group
Description
Girls and Boys 13-14 years old are eligible to be invited into this squad. This group is primarily focused on competing at the Ontario Youth & Junior Championships (OYJ) and Festivals.
Criteria and Expectations
Be a Cr-B or a Festivals Qualifier. The expected attendance of the program is +90%. Swimmers should be on deck 15 minutes prior to practice start time for team activation. Swimmers should be committed to all events, including competitions, camps, and dryland training. Group placement is at the full discretion of the Head Coach or Assistant Coach.
Long-Term Athlete Development - Train to Train
Training is structured around the Train-to-Train objectives of Long-Term Athlete Development (LTAD). This is the stage where a swimmer is building their engine. The time commitment to training is increased significantly. Dryland conditioning will also be a key element. The expected attendance of the program is +90%
MEET SCHEDULE: PDF FILE
MORE INFORMATION COMING SOON!
COMPETITION:
