Top 10

Description 

Girls and Boys 10 years old and under are eligible to be invited into this squad. This group is primarily focused on CR-B or higher.

 

Criteria and Expectations

Be a CR-B Qualifier. The expected attendance of the program is +90%. Swimmers should be on deck 15 minutes prior to practice start time for team activation.

Swimmers should be committed to all events, including competitions and dryland training. Group placement is at the full discretion of the TOP 10 Group Coach.

 

Long-Term Athlete Development – FUNdamentals – Learn to Train

Training is structured around the FUNdamental(s) and Learn to Train objectives of Long-Term Athlete Development (LTAD). This group of 10 & under swimmers are generally focused on developing basic technical skills. This is the level of competitive swimming where swimmers learn to maximize and excel in their skills in all four strokes. Swimmers will learn swimming skills using FUN. In addition, swimmers will be introduced to the simple rules and ethics of sports, such as team spirit, responsibility, respect, trustworthiness, etc.  

 

TOP 10 MEET SCHEDULE: PDF FILE

MORE INFORMATION COMING SOON!

COMPETITION:

Swim Ontario Time Standards