Fairfax Foxes Swimming

Potomac Valley Swimming
Level 2

RED

Slightly less commitment than Gold, Red is our new group for 2025-26 that fuses racing acumen with technique


RED Foxes are beginning their high school years and are looking for program that combines their need for goal-setting with their desire to improve on fundamentals for faster racing. Red Foxes are expected to commit to three practices per week with their training group pushing them to achieve new levels of prominence.


2025-2026 Practice Days:

TUES and THURS: 8pm - 9:15pm at GMU

SUN: 11:20am - 12:30pm at GMU

 

Dryland: Wednesdays on Zoom / Thursdays for Yoga

 

Required Equipment: Kickboard, Paddles, Buoy, Fins, 2 Tennis Balls, Socks for swimming, Cap, Goggles, Suit, Water Bottle