For over 50 years, the Pleasant Hill Dolfins have been having fun and swimming fast! We are a summer recreational swim team, competing in local meets. Daily practice includes instruction in all four competitive strokes, racing starts and turns. Fun events and activities throughout the swim season.
A NOTE FROM COACH TALLI Hello Dolfin Families! We are busy planning for a fantastic 2025 season, and I can't wait to get started!...
Hello Dolfin Families! We have seen a lot of growth during our Fall Swim program, both in numbers and skills! I am looking forward...
Stay Groovy with me this Swim Season! We are celebrating 60 years as the PHD Dolfins! This year's theme is 60's, peace, flowers, happy...
Hi Dolfins, The 2024 Blue Book is available now! The Blue Book contains everything you ever wanted or needed to know about our team,...
Good Monday Morning Dolfins! REMINDER : DOLFIN PARENT MEETING THIS THURSDAY, MAY 9TH AT 7P AT TEEN CENTER!!! This week we have a report...
The Pleasant Hill Dolfins Swim Team is a Pleasant Hill Recreation & Park District program. For more information on Pleasant Hill Recreation & Park District, please visit www.pleasanthillrec.com.













