For over 50 years, the Pleasant Hill Dolfins have been having fun and swimming fast! We are a summer recreational swim team, competing in local meets. Daily practice includes instruction in all four competitive strokes, racing starts and turns. Fun events and activities throughout the swim season.
SwimPalooza is our annual fundraiser. Click here for more information and to donate!
Hi Dolfins, The 2024 Blue Book is available now! The Blue Book contains everything you ever wanted or needed to know about our team,...
Good Monday Morning Dolfins! REMINDER : DOLFIN PARENT MEETING THIS THURSDAY, MAY 9TH AT 7P AT TEEN CENTER!!! This week we have a report...
Welcome to Week 4!!!! Time flies when we are having fun!!! This week we have reports from Coach Talli AND our volunteer coordinator KC...
Welcome to Dolfins Week 3!!! Reminder, the personalized swim cap order closes TOMORROW. Here is the link for the Elsmore Swim Shop: https://elsmoreswim.com/collections/pleasant-hill-dolfins NOTE...
Hello Dolfins! The 2024 season is almost here, with practices starting on April 8! We are so excited to have you swimming with us...
The Pleasant Hill Dolfins Swim Team is a Pleasant Hill Recreation & Park District program. For more information on Pleasant Hill Recreation & Park District, please visit www.pleasanthillrec.com.