News
Meets for the 2010-2011 year are now posted. You can find them by clicking here: Current Meet Schedule Link
We will be back in the water beginning September the 1st. We will put a practice schedule up as soon as we are able. We will not practice over Labor Day Weekend (Sept. 4-6) but we will be back in the water on Tuesday, September 7th.
Monday August 2nd; Special Practice Monday, August 2nd we will have a special practice for Bronze, Silver and Gold groups at Juanita starting at 5:15pm. Alex Beyer, 2 time Division II National Champion (400 IM), D3 record holder (same event) and 22 time all-american will be doing a presentation for the swimmers. I don’t know exactly when we will be done, but plan on 1-2 hours. Alex will be sharing some of his experiences, as well as some training and stroke tips with the swimmers. He will...
August 2-7th Practice Schedule (Final Practice Week Before Summer Break) 8 & Unders Tuesday/Thursday 6:00-7:00pm @CAC Friday 5:00-5:30pm @JAC Saturday 9:00-10:00am @JAC Bronze Monday 5:15pm Clinic @JAC Wednesday 6:30-7:30pm @JAC Friday 6:30-7:30pm @JAC Saturday 8:30-10:00am @JAC Silver Monday 5:15pm Clinic @JAC Tuesday-Friday 5:00-6:30pm @JAC Saturday 8:00-10:00am @JAC Gold Monday 5:15pm Clinic @JAC Tuesday- Friday 5:15-6:45pm @JAC Saturday 7:30-10:00am @JAC High School Monday- Thursday 6:30-8:00pm @JAC Senior/HP Monday- Friday 4:00-5:15pm @JAC Saturday 7:30-10:00am @JAC
NO Colman practice on Thursday, July 29. Practice in the afternoon (Thursday, July 29) at Juanita will start at 5:00pm and run until 6:30pm for Silver and Gold. Practice in the afternoon (Friday, July 30) at Juanita will start at 5:00pm and run until 6:00pm for Bronze and 6:30pm for Silver and Gold. 8 & Unders will practice at Columbia Athletic Club on Thursday, and do their Dive Practice on Friday from 5:00- 5:30pm. High School Group will practice as normal- no changes. There will be no Saturday practice...
We will be running our normal Saturday AM practice this Saturday, July 3rd. The Juanita Aquatic Center will be closed for all other programing.
The athlete application form is posted on the Western Zones page (go to meets and events). Applications must be turned in to the PNS Office by noon of July 12th. Last chance to make a qualifying time is July 18th.
I just received word from the Redmond pool manager that the pool will be closed tonight . As a result we will have to swim at Juanita tonight. Silver Group- 5:00- 6:30pm Gold Group- 5:00- 6:45 or 7:00pm (we'll stay until 7 if possible) High School Group- 6:30-8:00pm I apologize for the late notice on this, but as I said I just received word from the Redmond pool.

