The updated qualifying times for the fall season are now posted on the Times & Records page under Age Group Cuts or you can find them here: http://www.teamunify.com/wave/__doc__/Fall%20Season%20Qualifying%20Times.pdf  

Congratulations go to HP swimmer Taryn Albright for making the 2008/9 USA Swimming Scholastic All-America team.  The Scholastic All-America program is open to all 10th-12th grade USA Swimming members who earn a 3.5 GPA or better and achieve a Junior National Bonus Time Standard or swim in a selected disability championship meet or the Open Water National Championships.  Taryn is one of only 18 girls and 11 boys from PNS to be selected.  Great work Taryn - you exemplify the WAVE mission. 

Please follow this link to see the Juanita Aquatic Center Schedule: Juanita Aquatic Center

The practice schedule for Fall 2009 is now available under the Schedule Tab, or through this link: http://www.teamunify.com/wave/__doc__/Wave%20practice%20schedule%20fall%202009.pdf We are excited to see everyone back on Sept 1!

  August 15th clinic, proceeds benefit USA Swimming Foundation featuring US Olympic Team members: Peter Vanderkaay- 2 gold medals Megan Jendrick- 2 gold and 1 silver medal Mel Stewart- former world record holder (200 fly) and 1992 Olympic gold medalist Swim Champions Fitter & Faster Tour

2008-2009 Scholastic All-American Application

Covers the new rules on high tech suits for USA Swimming. For most meets we want swimmers in their Wave team suits. At championship level meets high tech suits are fine. Keep in mind we are a Speedo team. Rules Regarding Suits

  It May Not All Be In the Suit

Interesting read from a great coach and source of info.

Hello Everyone, I just got this interesting article from USA-Swimming about Mental Toughness. Good reading - and one of the authors, Rick Paine, is a former coach of mine. Read, think, enjoy, ponder. See you all at the pool.