Junior Elite (JRE)
Updated July 7 2025 | View the full program (login required)
13-Year-Olds & Over and/or 4+ Years of Experience
The Junior Elite program consists of swimmers who have demonstrated a skill and commitment level commensurate with that needed to compete at the Regional and Provincial levels. These swimmers must be dedicated, responsible, dependable, and goal-oriented toward developing the High Performance Program.
| Coach | Start Date | End Date | Average Weekly Hours |
|---|---|---|---|
| Wendy Prentice | Monday September 15 2025 | Friday July 19 2026 | 15.5 (13.00 Water + 1.5 Dry Land + 1.00 Warrior Zone) |
Schedule
Practice
| MON | TUE | WED | THU | FRI | SAT | SUN | |
|---|---|---|---|---|---|---|---|
| AM | 5:15-7:30 CH | 5:15-7:30 CH | 6:45-9:00 UW 9:15-10:15 WZ |
||||
| PM | 5:00-5:30 DL 5:30-7:00 UW |
3:45-6:00 UW | 3:45-5:30 UW 5:30-6:00 DL |
3:45-6:00 UW |
UW: University of Waterloo - Physical Activities Complex (200 University Ave W, Waterloo)
WZ: University of Waterloo - Warrior Zone (200 University Ave W, Waterloo)
CH: Cameron Heights Institute - Pool (301 Charles St E, Kitchener)
BH: Breithaupt Centre (350 Margaret Ave, Kitchener)
DL: Dry Land on deck (or elsewhere, at the coach's discretion)
*Times listed are inclusive of on-deck times and dryland
Registration
Follow the above link to register for the program.
