Novice 1 (NV1)

Updated July 17 2025 | View the full program (login required)

7- to 9-Year-Olds and/or 0 Years of Experience

The Novice 1 program consists of first- or second-year competitive swimmers who compete in one-day competitions every month or two. The program trains twice a week until late June.

 

Coaches Start Date End Date Average Weekly Hours

Laura Hewitson

Claire Schmidt

 Week of September 22 2025 Sunday June 21 2026 2.00 (1.50 Water + 0.50 Dry Land)

 

Schedule

Practice

  MON TUE WED THU FRI SAT SUN
AM          

 

 
PM

 

NV1-A

5:30-5:45 DL
5:45-6:30 UW

NV1-B

6:30-6:45 DL
6:45-7:30 UW

NV1-C

6:15-6:30 DL
6:30-7:15 UW

NV1-D

7:00-7:15 DL
7:15-8:00 UW

NV1-A

5:15-5:30 DL
5:30-6:15 UW

NV1-B

6:00-6:15 DL
6:15-7:00 UW

NV1-C

5:15-5:30 DL
5:30-6:15 UW

NV1-D

6:00-6:15 DL
6:15-7:00 UW

    

 

UW: University of Waterloo - Physical Activities Complex (200 University Ave W, Waterloo)

DL: Dry Land on deck (or elsewhere, at the coach's discretion)

 

*Swimmers are asked to meet their coach on deck 5 minutes before the posted start time of each training session.

 

Registration

Novice 1 Registration

Follow the above link to register for the program. Fees are included on the initial page.