LEARN TO SWIM PROGRAM

 Is your child scared of the water or wanting to take the plunge and swim their first few strokes unaided?  Or looking to improve their stroke skills and taking their first steps towards competitive swimming?

Our learn to swim program (for children aged between 4 & 10) offers a variety of classes from beginners to advanced taught by certified instructors.

Dolphins 1

Pre Requisite:  Must be 4 years old and able to follow instruction

Main Focus:  Building confidence in the water

This is a beginners’ class developed to help children become comfortable in the water with a range of skills designed to help build their confidence.

Skills Introduced:  Floating, kicking, submersion & breath control

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Dolphins 2

Main Focus:  Establishing a solid kick and swimming unaided

This class is for those that are comfortable being independent in the water and can swim at least 1 metre on their front & back unaided.

Skills Introduced:  Gliding & breaststroke leg kick

Skills Developed:  Floating, kicking, submersion & breath control

click here to register your child for lessons

Dolphins 3

Main Focus:  Building kick strength and introducing stroke techniques

This class is for those that can swim at least 5 metres on their front & back and are now wanting to develop their stroke skills with the introduction of arms (front crawl, backstroke & breaststroke.)

Skills Introduced:  Front crawl/backstroke & breaststroke arms

Skills Developed:  Kicking, gliding & breath control

click here to register your child for lessons

Sharks 1 

Main Focus:  Building endurance and refining full stroke techniques

This class is for those that understand and can demonstrate technique for front crawl, backstroke and breaststroke and now want to continue to improve on these techniques to cover a longer distance in the pool.

Skills Introduced:  Full stroke butterfly, distance swimming & an introduction to diving

Skills Developed:  Full stroke movement patterns

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Sharks 2 

Main Focus: Building endurance over 25 metres and developing stroke technique

This class is for those that have good technique across all 4 strokes (front crawl, backstroke, breaststroke & butterfly) and wish to challenge themselves over a greater distance.

Skills Introduced:  An introduction to deep water swimming, treading water & sculling

Skills Developed:  Endurance, diving & stroke efficiency

click here to register your child for lessons