PERFORMANCE SQUAD SCHEDULE 2025/2026

 

Junior Provincial Squad
Monday 6:00am - 8:00am 4:00pm - 5:30pm
Tuesday   6:00pm - 8:00pm
Wednesday    
Thursday   6:00pm - 8:00pm
Friday    4:00pm - 6:00pm
Saturday  10:00am - 12:00pm  
     
Senior Provincial Squad  
Monday   4:00pm - 6:00pm
Tuesday    4:00pm - 6:00pm
Wednesday 6:00am - 8:00am  
Thursday   4:00pm - 6:00pm
Friday 6:00am - 8:00am 4:00pm - 6:00pm
Saturday  10:00am - 12:00pm  
     
National Squad  
Monday 6:00am - 8:00am 4:00pm - 6:00pm
Tuesday    4:00pm - 6:00pm
Wednesday 6:00am - 8:00am  
Thursday   4:00pm - 6:00pm
Friday 6:00am - 8:00am 4:00pm - 6:30pm
Saturday  10:00am - 12:00pm  

Junior Provincial Squad Dryland 

Swimmer are requested to arrive 15min early for pre pool.

Swimmer are requested to remain up to 15min after for post pool.

Wednesday 4:00pm to 5:00pm Eastlink Multi Purpose Room

Senior Provincial Squad

Swimmer are expected to arrive 15min early for pre pool.

Swimmer are expected to remain 15min after for post pool.

Wednesday 4:00pm to 5:00pm & Saturday 8:15am to 9:15am Eastlinks multi purpose room

National Squad Dryland

Swimmer are expected to arrive 15min early for pre pool.

Swimmer are expected to remain 15min after for post pool.

Wednesday 4:00pm to 5:00pm & Saturday 8:15am to 9:15am Eastlinks Gym