RAA Practice Schedule
November 24th – 29th
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| Pre Comp |
No Practice |
No Practice |
No Practice |
No Practice |
No Practice |
No Practice |
| Dolphin 1/2 |
4:00-5:00PM |
4:00-5:00PM |
4:00-5:00PM |
No Practice |
No Practice |
No Practice |
| Age Group 1/2 |
5:00-6:30PM |
5:00-6:30PM |
5:00-6:30PM |
No Practice |
No Practice |
No Practice |
| Senior Dev |
5:00-6:30PM |
5:00-6:30PM |
5:00-6:30PM |
No Practice |
No Practice |
No Practice |
| Nat Prep |
8:30-10:00AM for swimmers not at meet |
8:00-10:30AM |
8:00-11:00AM W/Dryland |
8:00-10:00AM |
8:00-11:00AM W/Dryland |
8:00-10:00AM |
| National |
8:30-10:00AM 3:30-6:00PM W/Dryland (Group 1 Mental Training 6-630PM) |
8:00-10:30AM |
8:00-10:00AM 3:30-6:00PM W/Dryland (Group 2 Mental Training 6-630PM) |
8:00-10:00AM |
8:00-11:00AM W/Dryland |
8:00-10:00AM |
This Schedule will start Tuesday September 2nd
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
| Pre Comp 1 |
SW 5:00-5:30PM |
SW 5:00-5:30PM |
SW 5:00-5:30PM |
SW 5:00-5:30PM |
OFF |
OFF |
| Pre Comp 2 |
SW 5:30-6:00PM |
SW 5:30-6:00PM |
SW 5:30-6:00PM |
SW 5:30-6:00PM |
OFF |
OFF |
| Dolphin 1/2 |
DL 4:00-4:30PM SW 4:30-5:00PM |
SW 4:00-5:00PM |
DL 4:00-4:30PM SW 4:30-5:00PM |
SW 4:00-5:00PM |
SW 4:00-5:00PM |
OFF |
| Age Group 2 |
SW 5:00-6:15PM |
DL 5:00-5:30PM SW 5:30-6:15PM |
SW 5:00-6:15PM |
DL 5:00-5:30PM SW 5:30-6:15PM |
SW 5:00-6:15PM |
OFF |
| Age Group 1 |
SW 4:00-5:45PM |
DL 5:15-5:45PM SW 4:00-5:15PM |
SW 4:00-5:45PM |
DL 5:15-5:45PM SW 4:00-5:15PM |
SW 4:00-5:45PM |
OFF |
| Sr Dev |
DL 6:00-6:30PM SW 6:30-8:00PM |
DL 6:00-6:30PM SW 6:30-8:00PM |
DL 6:00-6:30PM SW 6:30-8:00PM |
DL 6:00-6:30PM SW 6:30-8:00PM |
SW 5:15-7:15PM |
OFF |
| Nat Prep |
4:30-7:15PM SW & DL |
SW 4:30-7:00PM |
4:30-7:15PM SW & DL |
SW 4:30-7:00PM |
DL 4:30-5:15PM SW 5:15-7:15PM |
SW 8:00-10:00AM |
| National |
SW 4:30-7:00PM |
SW 4:30-6:45PM DL 6:45-7:30PM |
SW 4:30-7:00PM |
SW 4:30-6:45PM DL 6:45-7:30PM
|
SW 5:30-7:15AM |
7:30-10:00AM SW & DL |
| Masters |
5:15 – 6:30AM 6:30-8:00PM |
6:30-8:00PM |
5:15 – 6:30AM 6:30-8:00PM |
6:30-8:00PM |
5:15 – 6:30AM |
OFF |
*The schedule may be adjusted at different times throughout the year, especially due to meets*
*National Group may have additional AM and/or Sunday workouts throughout the year*
SW= SWIM
DL = DRYLAND
MASTERS' SWIM SCHEDULE
AM - Monday/Wednesday/Friday 5:15-6:30AM @Sippy
PM - Monday through Thursday 6:30 - 8PM @Sippy
Sippy Woodhead Pool: 2060 University Avenue Riverside, CA 92502
Shamel Park: 3650 Arlington Ave Riverside, CA 92506.
