Tentative Spring II Practice Schedule
Competitive Swim Training Schedule
Effective May 1 - 31, 2023
Revised on 4/18/2023
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MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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SATURDAY
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Intro to Age Group A
Purple
Coach Hannah
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SW 5:00-6:00 |
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SW 5:00-6:00 |
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SW 5:00-6:00 |
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Intro to Age Group B
Coach Hannah
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SW 6:00-7:00 |
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SW 6:00-7:00 |
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SW 6:00-7:00 |
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Intro to Age Group C
Black
Coach Hannah
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SW 7:00-8:00 |
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SW 7:00-8:00 |
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SW 7:00-8:00 |
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Intro to Age Group D
Black
Coach Hannah
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SW 5:00-6:00 |
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SW 5:00-6:00 |
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TBD |
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Junior Development
Coach Bryan
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SW 6:30-8:00 |
SW 6:30-8:00 |
SW 6:30-8:00 |
SW 6:30-8:00 |
SW 6:30-8:00
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Senior Dev I
Coach Bryan
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SW 5:00-6:30
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DL 5:00-5:20p
SW 5:20-6:30
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SW 5:00-6:30 |
DL 5:00-5:20p
SW 5:20-6:30
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SW 5:00-6:30
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TBD
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MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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SATURDAY
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SW 4:00-6:00
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DL 4:00-4:30
SW 4:30-6:15
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SW 4:00-6:00 |
DL 4:00-4:30
SW 4:30-6:15
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SW 4:00-5:45 |
TBD
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Senior I
Coach Valerie
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SW 4:00-5:45 |
DL 4:00-4:30
SW 4:30-6:00
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SW 4:00-5:45 |
DL 4:00-4:30
SW 4:30-6:00
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SW 4:00-5:45 |
TBD
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Gold
Coach Christian
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SW 6:00-8:00
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DL 5:30-6:15
SW 6:15-8:00
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SW 6:00-8:00
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DL 5:30-6:15
SW 6:15-8:00
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SW 5:45-7:30 |
TBD
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Sr. Development II
Coach Phil
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DL 5:30-6:15
SW 6:15-7:45
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SW 6:00-7:45
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DL 5:30-6:15
SW 6:15-7:45
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SW 5:45-7:15
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TBD
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Novice I A
Coach Elena
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SW 5:00-6:00 |
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SW 5:00-6:00 |
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Novice I B
Coach Elena
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SW 6:00-7:00 |
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SW 6:00-7:00 |
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Novice II A
Coach Elena
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SW 5:00-6:00 |
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SW 5:00-6:00 |
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Novice II B
Coach Elena
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SW 6:00-7:00 |
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SW 6:00-7:00 |
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Intro to Age Group
Coach Elena
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SW 7:00-8:00 |
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SW 7:00-8:00 |
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SW 7:00-8:00 |
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Future Stars
Coach Elena
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SW 7:00-8:00 |
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SW 6:00-7:00 |
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SW 10:00-11:00
Tompkins HS
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MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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SATURDAY
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Novice A
Coach Rap
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SW 6:15-7:15 |
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SW 6:15-7:15 |
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Intro to Age Group II A
Coach Rap
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SW 6:15-7:15
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SW 6:15-7:15 |
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9:00-10:00a
Tompkins HS
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Intro to Age Group II B
Coach Rap
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SW 7:15-8:15 |
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SW 7:15-8:15 |
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10:00-11:00a
Tompkins HS
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Intro to Age Group II C
Coach Rap
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SW 7:15-8:15 |
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SW 7:15-8:15 |
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SW 7:15-8:15 |
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Bronze
Coach Rap
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SW 4:45-6:15
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SW 4:45-6:15
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SW 4:45-6:15 |
SW 4:45-6:15
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SW 4:45-6:15
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Future Stars A
Coach Tristian
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SW 5:00-6:00 |
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SW 5:00-6:00 |
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SW 5:00-6:00 |
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Future Stars B
Coach Tristian
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SW 6:00-7:00 |
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SW 6:00-7:00 |
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SW 6:00-7:00 |
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Future Stars C
Coach Tristian
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SW 7:00-8:00 |
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SW 7:00-8:00 |
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SW 7:00-8:00 |
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| MEMORIAL PARKWAY II Pool (Cimarron Pkwy) |
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MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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SATURDAY
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Silver
Coach Tanja
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SW 5:00-7:00
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SW 5:00-7:00
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SW 5:00-7:00 |
SW 5:00-7:00
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SW 5:00-7:00
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TBD
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Advanced Age Group
Coach Tanja
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SW 5:00-6:45
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SW 5:00-6:45
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SW 5:00-6:45 |
SW 5:00-6:45
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SW 5:00-6:45
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TBD
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Age Group II
Coach Tanja
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7:00-8:15pm
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7:00-8:15pm |
7:00-8:15pm |
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7:00-8:15pm
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TBD
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Age Group I
Coach Mike
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7:00-8:00pm |
7:00-8:00pm |
7:00-8:00pm |
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7:00-8:00pm |
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MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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SATURDAY
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High Perfornance
Coach Bailey
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SW 4:15-6:30
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DL 4:15-5:00
SW 5:00-6:45
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SW 4:15-6:30 |
DL 4:15-5:00
SW 5:00-6:45
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SW 4:15-6:00
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Future Stars A
Coach Ashlee
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SW 5:00-6:00 |
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TBD
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Future Stars B
Coach Ashlee
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SW 6:00-7:00 |
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Masters
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SW 5:30-6:45a
Highland Park
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SW 5:30-6:45
Morton Ranch
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SW 5:30-6:45a
Highland Park
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SW 5:30-6:45
Morton Ranch
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SW 5:30-6:45a
Highland Park
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TBD |
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| SOUTH RANCH ** MORNINGS ** (Mornings start on September 26th) |
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MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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High Performance Senior I & II
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5:15-6:45am
Highland Park
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5:15-6:45am
Highland Park
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5:15-6:45am
Highland Park
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Gold
Sr. Dev II
Sr. Dev I
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5:15-6:45am
Highland Park
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5:15-6:45am
Highland Park
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5:15-6:45am
Highland Park
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