Saturday Practice this week-Saturday, November 15th

Saturday Practice This Week all at Sumner: Gold Elite/Silver Elite: 8-10 AM Silver/Gold: 10-11:30 Blue/Bronze Clinic: 10:30-11:30 AM (Focus on Flip Turns)

VAST News Wednesday, November 12th, 2025

Valley Aquatics News Wednesday, November 12th, 2025 PRACTICE CHANGES THIS WEEK: Sorry for the delay in communicating about these changes. KCAC is closed on...

Monday, November 10 Newsletter

We will send a more detailed newsletter out tomorrow, but here are the important details for today and tomorrow. Tonight is a normal practice...

Monday Practice Change/VAST Fall Classic Entries

Hey VAST Families, Just a quick update about Monday’s practice & Entries for the VAST Fall Classic. We just received word that effective with...

October Challenge Canceled this weekend

Unfortunately, we just received word that due to air quality in the Curtis High School pool, the meet this weekend is canceled. I will...