Valley Aquatics News Monday, May 13th, 2024 PRACTICE CHANGES THIS WEEK: No practice at WKCAC on Friday, May 17th due to a meet that is at KCAC. Practice is at Sumner: Gold Elite: 4-5:30 Gold: 5-6:30 Silver/Silver Elite: 6-7:30 Bronze: 5-6 PM Saturday practice: Gold Elite/Silver Elite/Gold: 8-10 AM. NO Silver due to the meet. Next week: Practice changes on Thursday, May 23rd and Friday, May 24th due to the Scottsdale meet. Will let you know what those changes are next monday. NO practice at any pool on Monday, May...

Just a quick update for the week. Practices resume today at all locations. Saturday practice this week will be from 8-10 AM in Sumner for Silver elite, Gold, and Gold elite. Event selection is now available for the VAST Sprint Meet. Have a great week!

Our team's Safe Sport Club Recognition is expiring soon and to earn our badge again we will need participation from both parents and athletes. Below is a list of Zoom trainings that you can attend. They don't take very long and it will give you a lot of useful information about USA Swimming's Safe Sport program. Please consider attending one of the trainings listed below! Parent instructions Athlete instructions Parent Trainings: · Wednesday, April 10 at 8:00 p.m. ET – Register · Wednesday, May 8 at 8:00 p.m. ET –...

Last chance to enter the May Flowers meet! It’s a great opportunity to get a long course meet in early in the summer. Swimmers need to have a PNS Silver time standard to enter. https://www.gomotionapp.com/pnws2/UserFiles/File/TimeStandards/2023-24-goldsilver-230927_020345.pdf

KCAC Practice Change for Friday-Sorry I forgot to include this earlier There is a meet at KCAC in the afternoon, so we need to switch our practice time to the morning. Gold Elite: 7:30-9:30 AM Gold: 8-9:30 AM Silver Elite: 7:30-9:30 AM Silver: 8:30-9:30 AM Bronze: Friday afternoon at Sumner: 5-6 PM Saturday AM practice at Kent Gold Elite, Gold, Silver Elite: 7:30-9:30 AM Silver: 8:30-9:30 AM

  Its Fall and another swim season is in full swing. As a parent your likely getting acclimated to the refreshing chlorinated air and the sore bleacher behind watching our kid at practice. Around this time of the season a few years ago a VAST parent who is an official approached me and asked if i was interested in becoming a swimming official. To be honest it had never crossed my mind. My wife and I volunteered often being a timer and helping out VAST when hosting meets. Immediately i...

Parents,  As required by law, we need to get the parent athlete formed about the concussion law and any potential issues your swimmer has signed and returned to us so that we can keep it on file.  More information is available below.  Please let us know if you have any questions.  we are being directed to do this by Pacific Northwest Swimming.   Please click here for the form that must be signed and returned to a coach by Friday, October 23rd.   Pacific Northwest Swimming Zackery Lystedt Law Requirements      The Lystedt Law dealing...