Dear Swim Fans, Well here it is: our last week of the short course season. Age Group Regionals are this week and we will take our spring break next week. Age Group Regionals Meet Info Please be aware that we have lane timing assignments by session. Here is the link showing when WEST is required to help out: https://www.teamunify.com/pnswca/__doc__/2012%20NWAG%20Lane%20Timer%20Sheets.pdf Here is the Meet Timeline (keep in mind these times are estimates): https://www.teamunify.com/pnswca/__doc__/2012nwag_FINAL_Timeline.pdf Here is the Meet Psych Sheet: https://www.teamunify.com/pnswca/__doc__/2012nwag_FINAL_MM_Psych_Sheet_3col.pdf We also have several relay only swimmers (Michelle Asmar, Caroline Kowalchuk,...

Dear WEST Swimming Fanatics, Welcome to another pivotal week here at WEST. We've got lots going on, preparing for champs, planning field trips and gearing up for the long course season. Friday Field Trip to NCAA Championship Make sure you have filled out the required permission slip found here: https://www.teamunify.com/pnswca/__doc__/travel%20permission%20ncaa.pdf Immediately following practice on Friday evening, we will be taking a group to KCAC to watch the men's NCAA championship meet. Tickets have been purchased and billed to everyone's accounts, there still may be some available for anyone that didn't...

We plan to attend the Men's NCAA Championship this Friday, March 23rd. Finals start at 7pm so we will leave the WEST pool following practice. We have been working on carpools and currently have Eddie Lucien, Mirvat Asmar, Chris Pressler, Mary Forsberg and Krissy Davis as chaperones. Please contact one of the them if you have questions about carpooling. Everyone that is attending, please fill out the permission slip available by clicking this link. We only purchased a limited number of tickets and reserved them on a first-come-first serve basis,...

Dear WEST families, Welcome back to another very exciting week around the pool. We've got a lot going on, so please read closely! Late Fees Due to the lack of response setting up the autopay feature of the new billing system and many accounts carrying large outstanding balances, we have turned on the Late Fee ability of the system. Any accounts carrying a past-due balance will incur a non-refundable $50 late fee on the 15th of each month that the account is past-due. Sectional Results Several of our senior swimmers...

  Happy Thursday all WEST members, Hope everyone is enjoying the warmer weather and sunshine.  Want to kick off this WEST weekly with important member news. All Member News: As you may know by now, we have up to $20,000 in outstanding member dues!  We cannot continue to operate with an outstanding balance like that.  Therefore, All members that have not paid their outstanding balances by March 15th will be billed a $50.00 late fee!  Those members who have children on swim team will also not be allowed to swim...

Dear Swim Fans, What an exciting time to be a part of WEST! We just had our second home hosted meet of the year and it was a great success. The coaching and management team would like to thank everyone for their hard work and congratulate you all on a job well-done! Welcome Rachel and New Business Hours Some of you have already met our new front office manager, Rachel. She is very eager to start working at WEST and we are very excited to have her as part of...

  Good afternoon WESTers, Here we are in the middle of week 27!  It seems spring is just around the corner, and it is that exciting time again where fast swimming will be occuring all through the country.  As you know, the WEST hosted Age Group Invitational is this weekend, Friday, Saturday and Sunday.  Please check the attached timeline. With the meet this weekend, we do have an amended practice schedule.  For those not swimming Friday, practice will be at the normal times.  Saturday, there will be no practice for...

WEST Masters, Great work this weekend at the Lake Washington Masters Meet.  You all rocked some great Personal Records.  And we posted a few photos on our FB page =D Results are HERE: https://www.teamunify.com/pnmswam/__eventform__/220150_results-lwm-feb%2019%202012.pdf

Reminder: practice for challenge and accelerate groups will be held from 5:30 to 7:30am. There will NOT be any afternoon practice, enjoy the day off!

Dear WEST families and patrons, Here we are in another pivotal week around the pool. We are only a few weeks out from championships and about to start taper, so it's critical we start mentally preparing to swim fast. As always rest and nutrition are critical and make sure we are staying on top of schoolwork. Presidents Day Practice Schedule We plan to hold an amended schedule on Presidents Day (next Monday, Feb 20th). Challenge 1, 2 and Accelerate will practice 5:30 to 7:30am. There will be no practice for...