STEEL Clinics

Steel City Aquatics is excited to offer clinics aimed at enhancing competitive swimmer skills and technique.

REGISTRATION

Spring 2026: Coming Soon!

Registration Steps

1. Register for an upcoming clinic on the Steel City Aquatics Class page

UPCOMING CLINICS

There are no upcoming clinics at this time.

PROGRAM INFORMATION

Swimming Turn Clinic is designed to improve swimmers’ efficiency and speed through better flip turns and open turns. The clinic will focus on technique, timing, and body position to help swimmers gain confidence and reduce time lost at the wall. 

• Objectives
  • Improve flip turn technique, including approach, push-off, and breakout
  • Refine open turn mechanics for breaststroke and butterfly
  • Increase awareness of wall timing and streamline efficiency
  • Provide targeted feedback and drills for immediate improvement
• Outcome
  • Swimmers will leave with improved turn efficiency, better wall confidence, and specific drills they can continue using in regular training.

Swimming Start Clinic is designed to improve swimmers’ speed and confidence off the blocks. The clinic will focus on body position, reaction, entry, and underwater transitions to help swimmers maximize distance and momentum from the start.

• Objectives
  • Improve start setup and reaction time
  • Develop strong takeoff mechanics and body alignment
  • Refine water entry to minimize drag
  • Enhance underwater streamline, dolphin kicks, and breakout timing
• Outcome
  • Swimmers will leave with improved start efficiency, faster reactions, and practical drills to reinforce strong starts in regular training.