CGBD MASTERS PROGRAM INFORMATION

 

Benefits

Pool access with dedicated practice space and time

Coach at all training sessions

Individualized goals (USMS, Open Water, Triathlons, and Health & Wellness)

 

Cost 

 

 

Masters Premium:

$60 per month (Plus $10 Registration fee)

$20 billed in September to cover team caps and t-shirts

Coached practice

Printed practices provided

 

 

 

Practice Schedule
 

 

Pool

Fort Eustis Aquatic Center lap pool

Use of 4 lanes with more added as needs dictate

Anticipate 2-3 swimmers per lane

3-4 training levels

 

Coach

Head Coach: Bridget McMullen

Team Liaison: Matthew Bickley

 

Registration

Via the CGBD Team Website at https://www.teamunify.com/team/vacgbd/page/home

Look under Team Events (below pictures on home page) for Masters registration

All members must be registered with USA Masters Swimming

Member registration is $10