News
Due to the February Challenge meet this weekend (February 6-7) we will not have a Saturday practice this week for 8 & Under, Bronze and Silver swimmers. Gold, Senior and HP groups will practice this Saturday as normal.
From the Kenmore/Bothell Reporter: SOS — Save our swimmers Jan 29 2010, 11:20 AM The Northshore School District is currently considering dropping the boys and girls swim and dive team programs from the budget. This would mean that in the next school year, 2010-2011, there would not be a high-school swim and dive program in the district area. We NEED to express our support to the administration that we want our swim and dive teams to continue to be funded. The administrators over this area need...
Due to a high school meet, there will not be practice this Friday February 5th at Juanita. Bronze and Silver swimmers are welcome to swim at Redmond on Friday with those groups at that pool.
The nutrition class we are offering this Saturday, January 30th will be in room 184 near the Juanita School office starting at 10:30am. You can find more information HERE
This Saturday we will hand out team gear to any registered Wave swimmer who has not yet received his/her gear. To clarify- each swimmer who joins the team receives: · A Wave T-shirt · A Wave water bottle · Either 1 silicone Wave cap OR 2 latex Wave caps We will set up a table to hand out gear at the end of practice, so come and get a swim in, then get your gear once you are done!
Monday, January 18th is the Martin Luther King Holiday. Both pools are open and we will have our normal practices.
We will not have Saturday practice this week for 8 & Under, Bronze, Silver and Gold groups, January 16th due to the January Challenge Meet at Kamiak High School. Senior and HP groups will swim on Saturday as normal. Those groups are not attending the January Challenge and are instead attending the WA Open Meet the following weekend.
Setting Controllable Goals BY CHRISTOPHER CARR, PhD//Sport and Performance Psychologist As I observed the 2008 Summer Olympic Games, I was reminded that athletes who win medals have, for years, had the goal of winning a medal. Yet, it was the daily work and effort that pays off at the Olympic Games. In the men’s 4x100 freestyle relay, the USA team trailed France going into the last 100. But Jason Lezak came from behind and by .08 seconds beat the French world champion and set a world record. After the...
