Practice Times

Bronze- M,W,F  3:45-5:00 p.m.

Silver 2- M-F 3:45-5:15 p.m.

Silver 1- M-F 3:45-5:30 p.m.

Gold- M-F 3:45-5:45 p.m.  (Wednesday Dryland 3:45-5:00 Swim 5:00-6:00)(optional morning practice 6-7 am Tuesday and Thursday)

Senior 2 & 1- Mon, Tues,Thurs 5:00-7:00 p.m., Wed. Dryland 3:45-5:00 Swim 5:00-6:30, Friday 3:45-6:00 p.m., Morning Practice Mon-Thurs 6-7 a.m. (Mon/Wed Dryland conditioning, Tues/Thurs swim)

Late Nights- Tues/Thurs 6:30-8:00 p.m.

*Saturday Practice from 9:00-10:30 a.m. (Optional for all Groups)